Flip, Flop & Fly
Choreographer: Frank Trace
Demo Video
Step Sheet
KICK, BEHIND, STEP, CROSS, KICK, BEHIND, 1/4 STEP RIGHT, STEP
1-4 Kick R diagonally forward, step R behind L, step L to L side, cross step R over L
5-8 Kick L diagonally forward, step L behind R, step R 1/4 turn R, step L forward (3:00)
RIGHT TOE STRUT, LEFT TOE STRUT, ROCKING CHAIR
1-4 Step R toe forward, drop R heel, step L toe forward, drop L heel
5-8 Rock forward onto R, recover onto L, rock back onto R, recover onto L
STEP, PIVOT 1/2 LEFT, STEP FORWARD, HOLD, FULL TURN RIGHT
1-4 Step R forward, pivot 1/2 turn L, step R forward, hold (9:00)
5-8 Make a full turn R stepping L, R, L, hold (9:00)
Easier option: Run forward stepping L, R, L, hold
SMALL JUMP FORWARD AND BACK, JAZZ BOX WITH CROSS OVER
&1-2 Little jump forward stepping R, L, hold (clap)
&3-4 Little jump back stepping R, L, hold (clap)
5-8 Cross step R over L, step L back, step R to R side, cross step L over R
REPEAT
Translating…
Music
About the Choreographer
Frank Trace is a talented choreographer and dancer known for his innovative style and dynamic performances. With 19 captivating dances preserved in our archive, Frank continues to inspire audiences and fellow artists alike with his creative vision and passion for the art form.
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