Pause.... Zumba

Choreographer: Swee Tuan (Singapore) Oct 2012

Step Sheet

PDF

Start after 32 counts - Dance rotates counter-clockwise

SECTION 1: Shoulder Moves, Pause (Pose) (12 o’clock)
1 – 4Push both shoulders forward (2X)

5 – 8Push both shoulders backward (2X)

9 – 12Drop R shoulder down, bring it up, drop L shoulder down, bring it up

13-16PAUSE (Pose and hold for 4 counts)

17-32Repeat 1 to 16

SECTION 2: Side Step Side Touch with Arm Movements
33-36Step R to right (raise both arms above head), step L next to R (lower both arms), step R to right (raise both arms above head), touch L next to R (lower both arms)

37-40Repeat 33 to 36 starting with L and moving to left

41-44Step R to right (punch both arms outward at waist level, fists closed), step L next to R (pull in both arms towards waist, fists closed), Step R to right (punch both arms outward at waist level, fists closed), touch L next to R (pull in both arms towards waist, fists closed)

45-48Repeat 41 to 44 stating with L and moving left

Right Botafogo, Left Botafogo, ½ turn right, Forward Shuffle
49&50Cross R over L, step ball of L to left, recover on R

51&52Cross L over R, step ball of R to right, recover on L

53-54Step forward on R, recover on L and ½ turning right

55&56Shuffle forward R, L, R (6 o’clock)

Left Botafogo, Right Botafogo, ¾ turn left, Forward Shuffle
57&58Cross L over R, step ball of R to right, recover on L

59&60Cross R over L, step ball of L to left, recover on R

61-62Step forward on L, recover on R and ¾ turning left

63&64Shuflfle forward L, R, L (9 o’clock)

SECTION 3 Cross, Side, Cross, Touch
65-68Cross R over L, step L to left, cross R over L, touch L to left

69-72Repeat 65 to 68 starting with L and moving to the right

Walk Back (4X) with Shoulder Shimmies, Pause (Pose)
73-76Walk backward R, L, R, L (shimmy shoulders)

77-80Pause (Pose and hold for 4 counts)

START THE DANCE AGAIN

TAG : At the end of Wall 2, you will be facing 6 o’clock.
Dance Section I and then ADD the 16-count TAG as follows:
1&2R side Mambo

3&4L side Mambo

5 -6Step R to right, step L next to R

7&8Cha cha to the right stepping R, L, R

9-16Repeat 1 to 8 starting with L side Mambo

Then continue to dance Sections 2 & 3

ENDING : At the end of Wall 4 , you will be facing 12 O’clock.
Dance Section 3 twice

Music

About the Choreographer

Swee Tuan (Singapore) Oct 2012

Swee Tuan is a vibrant performer from Singapore, known for captivating audiences with their dynamic dance style. With one remarkable dance featured in our archive since October 2012, Swee Tuan continues to inspire and uplift through the art of movement.

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