PUMP UP

Choreographer: Paul Foxall

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Step Sheet

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1-2&3-4Stomp left to left side, hold, step right next to left, step left to left side, step right behind left as you turn to face the right diagonal
5-6&7-8Walk back to the left diagonal, left, right, step left back to the left diagonal, walk forward to the right diagonal right, left
 
1-2&Sway body right, recover, step right next to left
3-4Rock left to left side, sway body left, recover
5-6Syncopated side rocks step left into ¼ of a turn left, step right to right side completing another ¼ of a turn left
&7-8Step left next to right, step right across left, step left to left side
 
1-2&Step right behind left, step left to left side, step right in place
3-4Step left across right, step right to right side
5-6Touch left behind right, unwind ¾ of a turn left
7&8Rock right to right side, recover, cross right over left (3:00)
 
1-2-3-4Step left to left side, rock right behind left, recover, step right back turning ¼ of a turn left (end up facing 3:00)
5-6Step left to left side turning ¼ of a turn left (end up facing 12:00), step right to right side turning ½ a turn left(end up facing 6:00)
7-8Skate forward left, right

REPEAT
Translating…
Music
About the Choreographer

Paul Foxall

Paul Foxall is a talented choreographer and dancer known for his dynamic style and innovative performances. With eight captivating dances featured in our archive, he continues to inspire audiences and fellow artists alike with his creative vision and passion for movement.

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