PUSH UP

Choreographer: Tripple xXx

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Step Sheet

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STEPS OUT, ARM MOVEMENTS, TWO SNAKE ROLLS LEFT
1-2Step out with right foot, step out with left foot (with arms doing the same)
3-4Punch right arm directly out to right side, twist right arm up form the elbow (90 degrees)
5-6Step left foot to left side, close right foot next to left foot (making body roll left over two counts)
7-8Step left foot to left side, hitch right knee (making body roll left over two counts)

STEP HITCHES WITH ¼ TURNS LEFT
1-2Step right foot to the right side, hitch left knee
3-4Step left foot to the left side making a ¼ turn left, hitch right knee
5-6Step right foot to the right side making a ¼ turn left, hitch left knee
7-8Step left foot to the left side making a ¼ turn left, hitch right knee

JUMP OUT, CROSS, UNWIND, TOUCH, STEP SIDE, SHAKE YOUR ASS
1-2Jump out with both feet, jump in with both feet crossing right over left
3-4Unwind ½ turn left over 2 counts (weight ends on left foot)
5-6Touch right foot forward, step right foot to right side
7-8Bump hips to right twice, (weight ends on left foot)

STEP, HOLD, STEP, HOLD, UP, DOWN, SHOULDERS RIGHT, SHOULDERS LEFT
1-2Step forward on right foot, hold
3-4Step forward on left foot hold
5-6Raise up on balls of feet, drop down spreading feet shoulder width apart
7-8Push shoulders to the right, push shoulders to the left hitch knee at the same time

REPEAT
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Music
About the Choreographer

Tripple xXx

Tripple xXx is a dynamic and innovative dance artist, known for their electrifying performances and unique choreography that captivates audiences. With six impressive dances archived, they continue to push creative boundaries and inspire the dance community with their vibrant energy and passion.

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