Hard On Yourself

Choreographer: Alexis Strong (UK) March 2016

Demo Video

Step Sheet

PDF

Start On Vocals

[1-8] CHASSE RIGHT, LEFT ROCK BACK RECOVER, LEFT SIDE, RIGHT BEHIND, LEFT KICK BALL CROSS.
1&2Step R To R (1) Step L To R (&) Step R To R (2)

3-4Rock Back On L (3) Recover Fwd On R (4)

5-6Step L To L (5) Cross R Behind L (6)

7&8Kick L Diagonal Fwd (7) Step L Down (&) Cross R Over L (8)

[9-16] STEP LEFT, DIP DOWN, TOUCH RIGHT, STEP RIGHT, DIP DOWN, TOUCH LEFT, LEFT RUMBA BOX FORWARD SHUFFLE.
1-2Step To L And Dip Down (1) Touch R To R (2)

3-4Step To R And Dip Down (3) Touch L To L (4)

5-6Step L To L (5) Step R To L (6)

7&8Step L Fwd (7) Step R To L (&) Step L Fwd (8)

[17-24] STEP FORWARD RIGHT, KICK LEFT FOWARD, STEP BACK LEFT, TOUCH RIGHT TOE BACK, 1/2 TURN LEFT WALK RIGHT, WALK LEFT, RIGHT SHUFFLE.
1-2Step Fwd On R (1) Kick L Fwd (2)

3-4Step Back On L (3) Touch R Toe Behind (4)

5-6Walking Round To L 1/2 Turn, Walk R (5) Walk L (6)

7&8Step R Fwd (7) Step L To R (&) Step R Fwd (8) FACING 6.00

[25-32] 1/4 TURN LEFT, WALK LEFT, WALK RIGHT, LEFT SHUFFLE, STOMP RIGHT, STOMP LEFT, TWIST RIGHT HEEL IN, STEP ON RIGHT, TWIST LEFT HEEL IN, STEP ON LEFT.
1-2Walking Round To L 1/4 Turn, Walk L (1) Walk R (2)

3&4Step Fwd L (3) Step R To L (&) Step L Fwd (4)

5-6Stomp R (5) Stomp L (6)

&7&8Twist R Heel In (&) Step On R (7) Twist L Heel In (&) Step On L (8) FACING 3.00

Dance ends facing 12.00

(Alternative Track- Dancing On A Saturday Night By Barry Blue)
When Using this track add Tag end of walls 3 and 6
TAG- STEP RIGHT SIDE, TOUCH LEFT, STEP LEFT SIDE, TOUCH RIGHT
1-2Step R to R (1) Touch L To R (2)

3-4Step L To L (3) Touch R To L (4)

Enjoy!!

Music

About the Choreographer

Alexis Strong (UK) March 2016

Alexis Strong is a dynamic performer from the UK, celebrated for their artistic flair and captivating stage presence. With one dance featured in our archive, Alexis continues to inspire and entertain audiences with their unforgettable talent since March 2016.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.