Live It Up

Choreographer: Kate Sala (Eng)

Teach Video

Demo Video

Step Sheet

PDF

Start on vocals. 18 second intro.

Step Right, Hold, Rock Back, Recover, Step Left, Hold, Rock Back, Recover.
1, 2, 3, 4Step R to right side. Hold. Cross rock on L behind R. Recover on to R.

5, 6, 7, 8Step L to left side. Hold. Cross rock on R behind L. Recover on to L.

Step Forward, Hold, Rock Forward, Recover, Toe Strut Back x 2.
1, 2, 3, 4Step forward on R. Hold. Rock forward on L. Recover back on to R.

5, 6, 7, 8Step back on L toe. Drop L heel down. Step back on R toe. Drop R heel down.

Rock Back. Recover, Step Forward, Scuff, Jazz Box, Cross Step.
1, 2, 3, 4Rock back on L. Recover on to R. Step forward on L. Scuff R forward.

5, 6, 7, 8Cross step R over L. Step back on L. Step R to right side. Cross step L over R.

Toe, Heel, Hook, Step Forward Diagonal, Touch, Step Left, Together, Bounce Heels.
1, 2Touch R toe next to L instep with toe turned in. Dig R heel forward.

3, 4Hook R foot across L shin. Step forward on R to right diagonal.

5, 6Touch L toe next to R instep. Step L to left side.

7 & 8Step R next to L. Bounce heels up, down. *(Restart from here on wall 4 & 7)

Step Right, Hold, Behind, Turn 1/4 Right, Step, Pivot 1/2 Turn, Turn 1/4 Right, Cross Step Behind.
1, 2, 3, 4Step R to right side. Hold. Cross step L behind R. Turn 1/4 right stepping forward on R.

5, 6, 7, 8Step forward on L. Pivot 1/2 turn right. Turn 1/4 right stepping L to left side. Cross step R behind L.

Turn 1/4 Left, Hold, Step Forward, Pivot 1/2 Turn Left, Run x 2, Rock Forward, Recover.
1, 2, 3, 4Turn 1/4 left stepping forward on L. Hold. Step forward on R. Pivot 1/2 turn left.

5, 6, 7, 8Run forward on R, L. Rock forward on R. Recover back on to L.

Start again!

Restart: On wall 4 (Facing 9 o’clock) and wall 7 (Facing 3 o’clock)
Both restarts are in the same place of the dance. Restart after 32 counts, that’s after the Heel Bounce.

Music

About the Choreographer

Kate Sala (Eng)

Kate Sala (Eng) is a talented choreographer and dance educator, known for her dynamic style and infectious passion for movement. With six captivating dances featured in our archive, she continues to inspire dancers and audiences alike with her creative vision and artistry.

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