FRIDAY MAMBO

Choreographer: Sadiah Heggernes (Sept 08)

Demo Video

Step Sheet

PDF

Or Music:
Mambo No. 5 by Lou Bega [96 bpm / A Little Bit Of Mambo]
Papa Loves Mambo by Perry Como [84 bpm / Papa Loves Mambo] Start dancing on lyrics

Mambo Rocks (Using Hips), ¼ Turn, Lock Step, Hold
1-2 Rock right forward, rock back onto left

3-4 Rock right back, rock right forward

5-6 ¼ turn right stepping right forward, lock left behind right

7-8 Step right forward, hold [3:00]

Mambo Rocks (Using Hips) ¼ Turn, Lock Step, Hold
1-2 Rock left forward, rock back onto right

3-4 Rock left back, rock right forward

5-6 ¼ turn left stepping left forward, lock right behind left

7-8 Step right forward, hold [12:00]

Extended Weave, Paddle ½ Turn
1-2 Step right to side, cross left behind right

3-4 Step right to side, cross left over right

5-6 Step right forward, ¼ turn left [9:00]

7-8 Step right forward ¼ turn left [6:00]

Extended Weave, Touch, ¼ Turn, Flick, Step, Hold
1-2 Step right to side, cross left behind right

3-4 Step right to side, cross left over right

5-6 Touch right to right side, ¼ turn left on ball of left, flicking right out

7-8 Step right forward, hold [3:00]

Mambo Step Twice, Hold
1-2 Rock left forward, rock back onto right

3-4 Step left back, hold

5-6 Rock right back, rock back onto left

7-8 Step right forward, hold [3:00]

Step, Pivot, Step, Side Mambo, Touch
1-2 Step left forward, ½ turn right

3-4 Step left forward, hold

5-6 Rock right to right side, rock back onto left

7-8 Touch right beside left, hold [9:00]

Repeat

Music

About the Choreographer

Sadiah Heggernes (Sept 08)

Sadiah Heggernes, born on September 8, is a dynamic artist featured in our archive with one captivating dance performance. Renowned for her energetic style and creative expression, Sadiah continues to inspire audiences with her passion for the art of dance.

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