One Life, Live It Up

Choreographer: Yann Gourvellec, Carole Gourvellec – May 2018

53,391,235 total views 591,318 likes 47,801 comments First uploaded May 2018

Teach Video

Step Sheet

PDF

Cross rock, Side shuffle, Cross rock, Shuffle 1/4 :
1-2Cross rock Rf over Lf, Recover on Lf

3&4Step Rf to R side, Step Lf next to Rf, Step Rf to R side

5-6Cross rock Lf over Rf, Recover on Rf

7&8Make a 1/4 turn L fwd on Lf, Close Rf behind Lf, Step Lf fwd

2x Hip rolls 1/4, Jazz box :
1-2¼ turn L stepping Rf to R side & pushing your hip back and to R

3-4¼ turn L stepping Rf to R side & pushing your hip back and to R

5-6Cross Rf over, Step Lf back

7-8Step Rf to R side, Step fwd on Lf

Step, Touch, Back, Touch, Side, Touch, Rock step, Coaster step :
1-2Step Rf fwd (slightly into the diagonal), Touch Lf next to Rf

&3Step Lf back, Touch Rf next to Lf

&4Step Rf to R side, Touch Lf next to Rf

5-6Rock L fwd, Recover on Rf

7&8Step Lf back, Step Rf next to Lf, Step Lf fwd

Full turn, Triple fwd, 2x stomp, Applejacks :
1-2Make 1/2 turn L stepping back on Rf, Make 1/2 turn L stepping fwd on Lf

3&4Step Rf fwd, Close Lf behind Rf, Step Rf fwd

5-6Stomp Lf to L side, Stomp Rf to R side.

&7Swivel L toe to L as you twist R heel inward, recover to center

&8Swivel R toe to R as you twist L heel inward, recover to center

Easy option : In the last section instead of making Full turn you can do 2 Walks.
And instead of making applejacks you can do Out-In Out-In Swivels :
&7Rising on balls of feet swivel both heels out, Swivel both heels in

&8Still on balls of feet swivel both heels out, Swivel both heels in (weight on left)

Contact : yanngourvellec2002@gmail.com

Music

About the Choreographer

Yann Gourvellec, Carole Gourvellec – May 2018

Yann and Carole Gourvellec, celebrated performers since May 2018, have captivated audiences with their dynamic artistry and vibrant performances. With one mesmerizing dance featured in our archive, they continue to inspire and elevate the dance community with their passion and creativity.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.