Clean Up Woman

Choreographer: Linda McCormack (UK) March 2016

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Step Sheet

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[1-8]. R grapevine with a jump (clap hands), L syncopated grapevine touching R toe behind.
1,2,3,4.R side (1); L behind (2); R side (3); jump both feet together whilst clapping hands (4);
5,6&7&8.L side (5); R behind (6); step L slightly to L side (&); cross R in front of L (7); step L slightly to L side (&); touch R toe behind L (8);

[9-16]. R grapevine with a jump (clap hands), L rolling vine with a ¼ turn L, snatch feet in together, shoot feet out (shoulder width apart)
1,2,3,4.R side (1); L behind (2); R side (3); jump both feet together whilst clapping hands (4);
5,6,7&8.¼ turn L stepping forward on LF (9.00 wall) (5); ½ turn L stepping back on RF (3.00 wall) (6); ½ turn L stepping forward on LF (9.00 wall)(7); snatch both feet together (on balls of feet, feet don't leave the floor)(&); shoot both feet out to sides (shoulder width apart, weight even across feet)(8);

[17-24]. Hip bumps (R,L,double R- L,R,double L)
1,2,3,4.Hip bump to the R (1); hip bump to the L (2); double hip bump to the R (3,4);
5,6,7,8.Hip bump to the L (5); hip bump to the R (6); double hip bump to the L (7,8);

[25-32]. R rock forward, recover, R side rock, recover, R sailor cross, L rock forward, recover, L side rock, recover, L cross behind, unwind full turn R
1&2&.Rock forward R (1); recover weight back onto L (&); rock R to R side (2); recover weight back onto L (&);
3&4.Cross R behind L (3); step L slightly to L side (&); cross R over L (4);
1&2&.Rock forward L (1); recover weight back onto R (&); rock L to L side (2); recover weight back onto R (&);
7,8.Cross L behind R (7); turning to the R unwind a full turn (back to 9.00 wall, weight ends on LF) (8);

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About the Choreographer

Linda McCormack (UK) March 2016

Linda McCormack, a talented dancer from the UK, captivated audiences with her performances in March 2016 and has since enriched our archive with two remarkable dances. Her dynamic style and passion for movement continue to inspire and resonate within the dance community.

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