MIND AND BREATHE!
Choreographer: Lesley Clark
Step Sheet
1&2&Right heel forward, back in place, left heel forward, back in place
3&4&Right heel forward, hook right heel in front of left leg, right heel forward, right foot back in place
5&6&Left heel forward, back in place, right heel forward, back in place
7&8&Left heel forward, hook left foot in front of right leg, left heel forward, back in place
9&10Right shuffle forward
11&12Left shuffle forward
13-14Step forward onto right, pivot ½ turn over left shoulder
15-16Stomp right foot, stomp left foot
17&18&Rock right foot forward, recover onto left, rock out to right side, recover on left
19&20Right sailor step
21&22&Rock left foot forward, recover onto left, rock out to left side, recover on right
23&24Left sailor step
25-26&27Step forward on to right, hold, jump left foot behind right, step right forward
28&29-30Hold, jump left behind right, step right foot forward, ½ turn over left shoulder
31-32Step forward on to right foot, pivot ¼ turn over the left shoulder
REPEAT
Translating…
Music
About the Choreographer
Lesley Clark is a talented choreographer and performer with an impressive portfolio of 32 dynamic dances archived, showcasing her innovative approach to movement and storytelling. With a passion for inspiring others through the art of dance, Lesley continues to captivate audiences with her creativity and vibrant energy.
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