HURT

Choreographer: Zac Detweiller

Demo Video

Step Sheet

PDF

PRESS RECOVER, ½ RIGHT, SPIRAL, ROCK RECOVER ½ LEFT

1&2&Press left forward, recover right, step back on left, turn ½ turn right and step forward on right

Hands:

1Reach right hand above head and look up

&Pull hand back to center while bringing head back down

3-4Cross left in front of right, spiral turn a full turn right and step right forward (6:00)

5-6-7Rock forward on left, recover to right, turn ½ turn left and step left forward

1 ¼ TURN SWEEP, WEAVE, LUNGE RECOVER ½ LEFT

8&1Turn ½ turn left and step back on right, turn ½ turn left and step forward on left, turn ¼ turn left and sweep right foot back to front

2&3&4Step right foot across left, step left to side, step right behind left, turn ¼ left and step left forward, step forward on right

5-6-7Lunge left foot forward, recover to right, turn ½ turn left and step left forward (12:00)

Extend right arm forward and left arm back on lunge, return hands to center on recover

STEP TAP, ¼ TURN LEFT BASIC, RIGHT BASIC, ROCK RECOVER ½ LEFT, PREP ½ TURN RIGHT

8&1Step right forward, touch left beside right, large step left to left

2&3Step right beside left, cross left in front of right, large step right to right

4&Step left beside right, step right slightly forward in front of left

5-6-7Rock left forward, recover to right, turn ¼ turn to left and step left forward

Facing 12:00 wall angled to left diagonal

½ TURN RIGHT, CROSS ROCK RECOVER SIDE, ½ TURN RIGHT, STEP PREP UNWIND 1 ½

8&1Step right forward, turn ¼ turn to right and step back on left, turn ¼ turn right and step right to right side

2&3Rock left over right (angling body to right diagonal), recover to right, step left to side

&4&Cross right over left, turn ¼ right and step back on left, turn ¼ turn right and step right to right side (12:00)

5-6Step left forward, hold

During the hold, prep for a right turn by slightly angling body to left diagonal and slightly bending knees

7-8&Unwind 1 ½ to the right, step right in place (6:00)

Or pirouette (en dehors - away from body). This is done by picking up right foot while lifting up the body and straitening your left leg

REPEAT

RESTART
On walls 3 and 6 you will restart the dance. This happens during the 3 set of 8 counts. You will rock forward on count 21, recover weight right on 22, turn ¼ turn to the front wall stepping left to left on 23, and step forward on right. Start the dance again facing 12:00

TAG
After wall (facing the back wall of the dance)
ROCK RECOVER ½ LEFT, STEP FORWARD, STEP DRAG, STEP DRAG
1-2-3-4Rock left forward, recover to right, turn ½ turn left and step left forward, step right forward
5-6-7-8Step left forward, drag right foot beside left, step right forward, drag left beside right
Start the dance again

Music

About the Choreographer

Zac Detweiller

Zac Detweiller is a talented choreographer and dancer with an impressive portfolio featuring 15 captivating dances in our archive. Known for their innovative style and passion for movement, Zac continues to inspire audiences and fellow artists alike with their creative expression.

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