Get Rhythm

Choreographer: Helen Conroy Noonan

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Demo Video

Step Sheet

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Start dance on vocals

SECTION 1: Right Charleston Step X 2
1-2- Step forward on right, kick left forward
3-4- Step back on left, touch right toe back
5-8- Repeat steps 1-4 of section 1

SECTION 2: Walk Forward X 3, Kick Left Forward, Walk Back x 3, Touch Right
1-4- Walk forward right, left, right, kick left forward
5-8- Walk back left, right, left, touch right beside left

SECTION 3: Right & Left Side Touches with 1/4 Turn Left
1-2- Step right to right side, touch left beside right
3-4- 1/4 Left stepping forward on left, touch right beside left
5-8- Repeat steps 1-4 of section 3

SECTION 4: Walk Forward x 3, Kick Left Forward, Walk Back x 3, Close Right
1-4- Walk forward right, left, right, kick left forward
5-8- Walk back left, right, left, close right beside left
RESTART : During Walls 2 & 6 Leave Out Section 5 & Restart The Dance.

SECTION 5: Heel Bounces x 2
& 1- Lift right & left heels up , drop right & left heels down
& 2- Lift right & left heels up, drop right & left heels

Helen - www.linedanceireland.ie

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Music
About the Choreographer

Helen Conroy Noonan

Helen Conroy Noonan is a celebrated choreographer and dancer, known for her innovative and inspiring performances that captivate audiences. With seven dynamic dances featured in our archive, she continues to push the boundaries of movement and creativity.

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