Hit The Ground (Aka 'Hold On')

Choreographer: Lori Manary (11/2014)

Step Sheet

PDF

Start with lyrics - No Tags Or Restarts

R HEEL SCUFF, HITCH STOMP 2 R HIP BUMPS (R,L,R), L HEEL SCUFF, HITCH STOMP, 2 L HIP BUMPS
1 & 2Scuff R heel (1), Raise R knee (&), Stomp R foot down, stepping slightly forward (2)

3 & 42 R hip bumps: R hip bump fwd(3), weight change back on L(&), R hip bump fwd(4) (R take wt)

5 & 6Scuff L heel (5), Raise L knee (&), Stomp L foot down, stepping slightly forward (6)

7 & 82 L hip bumps: L hip bump fwd(7),weight change back on R(&),L hip bump fwd(8)(L take wt) (12:00)

VINE TO RIGHT, TOE TOUCH, VINE TO LEFT, TOE TOUCH
9, 10Step R to R side (9) Cross L over front of R(10)

11, 12Step R to R side (11) Touch L next to R (12) 13, 14 Step L to L side (13) using R foot, make a ½ turn L (14)

15, 16Using L foot, make ½ turn L(15), Touch R next to L (16) (12:00)

Optional: You can do a rolling vine to the left for counts 13-16 for high beginner-Immediate dancers.

V STEP, ROCKING CHAIR
17, 18Step R forward at a slight right angle (17) Step L forward at a slight left angle (18)

19, 20Step R back to center (19), Step L back to center (20)

21, 22Rock step R forward (21), Recover weight on L (22)

23, 24Rock step R back (23) Recover weight on L (24) (12:00)

TWO 1/8 TURN HIP ROLLS TO LEFT, JAZZ BOX
25, 26Step R toe slightly forward (25), Using toe, make 1/8 turn to L (25)

27, 28Step R toe slightly forward (27), Using toe, make 1/8 turn to L (29)

29, 30Cross R in front of L (29) Step L Back (30)

31, 32Step R back and slightly out to R(31) Step L next to R(32) (9:00)

Styling: add some sass to your steps, especially during the V-Steps!
For fun & Cool Ending: At the end of the dance, Bend down and hit the ground!!

My dance is also listed & known as ‘Hold On’ to song ‘Shut Up and Hold On by Toby Keith, 1 Tag & Restart.

Please do not modify or change my dance steps, questions, please contact me at llmanary@yahoo.com

Contact: llmanary@yahoo.com

Music

About the Choreographer

Lori Manary (11/2014)

Lori Manary has been a vibrant presence in our community since November 2014, showcasing her passion for dance through one captivating performance featured in our archive. Her enthusiasm and dedication continue to inspire aspiring dancers, making her an invaluable part of our artistic family!

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