HERO

Choreographer: Athena Ryan

Step Sheet

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ROCK, COASTER, ROCK, FULL TURN TRIPLE

1-2Rock forward on left, rock onto right

3&4Step back on left, step right next to left, step forward on left

5-6Rock right to right side, rock onto left

7&8Step right behind left, turning ½ right, step left over right, turning ½ right, step right next to left

ROCK, 2 SAMBAS, ROCK FORWARD

1-2Rock left to left side, rock onto right

3&4Step left behind right, step right next to left, step left to left side

5&6Step right behind left, step left next to right, step right to right side

7-8Step forward on left, lock right behind left

SHUFFLE, ¼ TURN, ¾ TURN, SHUFFLE

1&2Shuffle forward left, right, left

3-4Step forward on right turning ¼ turn left, rock onto left

5-6Cross right over left turning ¼ turn right, step back on left, turning ½ turn right

7&8Shuffle forward right, left, right (now facing back wall)

ROCK, ¼ TURN, FULL TURNS, SHUFFLE

1-2Rock forward on left, step back on right turning ¼ turn left

3-4Step left to left side, turning ½ turn left, step right over left, turning ½ turn left

5-6Repeat last 2 beats

7&8Shuffle to the left, left, right, left

CROSS ROCK, SHUFFLE, CROSS ROCK, SHUFFLE

1-2Rock right over left, rock onto left

3&4Shuffle to right, right, left, right

5-6Rock left over right, rock onto right

7&8Shuffle to left, left, right, left

ROCK, 1½ TURN, LOCK, SHUFFLE

1-2Rock forward on right, rock onto left

3-4Step right back turning ½ turn right, step left over right turning full turn right

5-6Step forward on right, lock left behind right

7&8Shuffle forward, right, left, right

ROCK, ROCK, ROCK, CROSS SHUFFLE

1-2Rock left to left side, rock onto right

3-4Rock left behind right, rock onto right

5-6Rock left to left side, rock onto right

7&8Cross left over right shuffle left, right, left

ROCK, ROCK, ROCK, 1½ TURN

1-2Rock right to right side, rock onto left

3-4Rock right behind left, rock onto left

5-6Rock right to right side, rock onto left

7-8Step right over left, hitching left, turning 1 ½ turns left

Or step right over left, hitching left, turn ½ turn left hold hitch for 1 beat

REPEAT

Music

About the Choreographer

Athena Ryan

Athena Ryan is a dynamic choreographer and dancer, celebrated for her innovative performances and captivating style. With five mesmerizing dances in our archive, she continues to inspire and energize audiences with her passion for movement.

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