Break A Sweat

Choreographer: Cody Flowers – Oct. 2015

Step Sheet

PDF

(1-8) Touch-Together-Step, ¼ Turn Right Coaster, Touch-Step, ¼, ¼ Coaster
1&2Touch LF to left side, Touch LF beside RF, Step LF to left side

3&4¼ Turn right (3:00) stepping back on RF, Step LF beside RF, Step RF forward

5 6Touch LF forward, Step down on LF making a ¼ Turn right

7&8¼ Turn right stepping back on RF, Step LF beside RF, Step RF forward

(9-16) Kick & Touch, Kick & Touch, Swivel ¼ Left, Step ¼ Right, Paddle ¾ Turn
1&2Kick LF forward, Step LF beside RF, Touch RF to right side

3&4Kick RF forward, Step RF beside LF, Touch LF back

5 6Pivot ¼ Turn left putting weight on LF, ¼ Turn right stepping forward on RF

7 8Step forward on LF pivoting ¼ Turn right moving weight to RF, Step forward on LF pivoting ½ Turn right moving weight to RF

(17-24) Cross, Step, Step, Step Forward, ¼ Turn Touch, Cross, ¼, Step Back, Body Roll
1&2Cross LF over RF, Step RF to right side, Shift weight to LF

3 4Step forward on RF, ¼ Turn right touching LF to left side

5 6Cross LF over RF, ¼ Turn left stepping back on RF

7&8Step back on LF, (Top to Bottom) Body Roll (weight ends on LF)

(25-32) Rock-Recover, Coaster Step, Rock-Recover, Full Turn Left
1 2Rock RF forward, Recover weight on LF

3&4Step back on RF, Step LF beside RF, Step forward on RF

5 6Rock LF forward, Recover weight on RF

7 8½ Turn left stepping forward on LF, ½ Turn left stepping back on RF

To begin the dance again, make a ¼ Turn left touching your LF to the left side for count 1.

Music

About the Choreographer

Cody Flowers – Oct. 2015

Cody Flowers, featured in our archive since October 2015, is a talented dancer celebrated for their dynamic performances and captivating style. With five unique dances showcased, Cody continues to inspire audiences and elevate the art of dance to new heights!

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.