Move Your Body

Choreographer: Adrian Lefebour , March 2017, Version 1

Step Sheet

PDF

Notes: 16 count intro from the start of the song. Start on the lyrics

S1: Across, Touch, Cross Samba, Sailor, 3/4 Unwind
1,2Step L across R, Touch R toe to R side

3&4Step R across L, Step L to L side, Step R in place

5&6Step L behind R, Step R to R side, Step L in place

7,8Touch R toe behind L, Unwind 3/4 Turn R keeping weight on R (9.00)

S2: Side Shuffle, Across, Replace, Side, Across, Replace, Side
1&2Step L to L side, Step R together, Step L to L side

3,4,5Step R fwd/across L, Replace weight back on L, Step R to R side

6,7,8Step L fwd/across R, Replace weight back on R, Step L to L side

S3: Cross Samba, Across, 1/4 Turn, Coaster Step, Shuffle Fwd
1&2Step R across L, Step L to L side, Step R in place

3,4Step L across R, 1/4 L step R back (6.00)

5&6Step L back, Step R together, Step L fwd

7&8Step R fwd, Step L together, Step R fwd

S4: Full Turn L Touch, 3/4 Turn, 1/4 Side Shuffle (RESTART)
1,21/4 Turn L step L fwd, 1/2 Turn L step R back (9.00)

3,41/4 Turn L step L to L side, Touch R toe to R side (6.00)

5,61/4 Turn R step R fwd, 1/2 Turn R step L back (3.00)

7&81/4 Turn R step R to R side, Step L together, Step R to R side (6.00)

S5: Step Fwd, Sweep, Across, Step Back, Step Back, Replace, Kick, Together, Touch
1,2Step L fwd, Sweep R fwd around

3,4Step R across L, Step L back

5,6Step R back, Replace weight fwd on L

7&8Low kick R fwd, Step R together, Touch L toe to L side

S6: 1/4 Turn Twist, Step, Coaster Step, Rocking Chair
1,2Twist 1/4 L on balls of both feet, Step R heel down (3.00)

3&4Step L back, Step R together, Step L fwd

5,6Step R fwd, Replace weight back on L

7,8Step R back, Replace weight fwd on L

S7: Side, Behind, Side, Together, 1/4 Turn, 1/2 Paddle Turn, Cross Shuffle
1,2Step R to R side, Step L behind R

3&4Step R to R side, Step L together, 1/4 Turn R step R fwd (6.00)

5,6Step L fwd, 1/4 Paddle Turn R (9.00)

7&8Step L across R, Step R to R side, Step L across R

S8: Touch, Ball, Cross, Step Side, Replace, Cross Shuffle, 3/4 Turn
1&2Touch R toe to R side, Step R together slightly back, Step L across R

3,4Step R to R side, Replace weight on L

5&6Step R across L, Step L to L side, Step R across L

7,81/4 Turn R step L back, 1/2 Turn R step R fwd (6.00)

START AGAIN

RESTART – During wall 3, dance to count 32 and start dance again facing the 6.00 wall.

TAG – End of wall 6 add the below steps:
1,2,3,4 –Step L fwd, Replace weight back on R, Stomp L to L side, Stomp R in place

5,6,7,8 –Shimmy for four counts

Contact ~ Adrian Lefebour – 0412 207 745 - alefebour@gmail.com

Music

About the Choreographer

Adrian Lefebour , March 2017, Version 1

Adrian Lefebour is a dynamic artist celebrated for their innovative approach to dance, with one captivating piece archived in our collection since March 2017. Their work showcases a vibrant blend of creativity and expression, inviting audiences to experience the joy of movement through their unique vision.

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