Cowgirl Polka

Choreographer: Pat Newell - June 12, 2016

Demo Video

Step Sheet

PDF

Senior Dancing Series

Tip: Count on all sections is 1,2 3&4 5,6,7&8

HEEL HOOK, TRIPLE RIGHT AND LEFT HEEL HOOK TRIPLE LEFT
1, 2 3&4R heel fwd, hook over L, triple R,L,R

5, 6 7&8L heel fwd, hook over R, triple L, R, L

VINE RIGHT, TRIPLE, VINE LEFT TRIPLE TO ¼ L
1,2 3&4Step R to R, L behind R, triple R,L,R

5,6 7&8Step L to L, R behind L, turn ¼ L, triple L, R, L (9:00)

ROCK RIGHT OVER LEFT, TRIPLE, ROCK LEFT OVER RIGHT, TRIPLE
1,2 3&4Rock R over L, recover on L, triple R,L,R

5,6 7&8Rock L over R, recover on R, triple L,R,L

ROCK FORWARD ON R, RECOVER, 1/2 TURN RIGHT TRIPLE, ROCK RECOVER COASTER
1,2 3&4Rock R forward, recover on L, (starting the 1/2 R turn) 1/2 turn R, triple step (3:00)

5,6 7&8Rock L forward, recover on R, step back on L, step R together with L, step L fwd

Begin Again

NO TAGS, NO RESTARTS

DANCE FOR THE HEALTH OF IT

Last Update - 27th June 2016

Music

About the Choreographer

Pat Newell - June 12, 2016

Pat Newell, a vibrant talent in the dancing community since June 12, 2016, has captured hearts with their unique style and passion for performance. With one delightful dance showcased in our archive, Pat continues to inspire and uplift audiences with their energetic spirit!

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