BUMP N GRIND

Choreographer: Michelle Perry

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Step Sheet

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KICK RIGHT, LEFT, RIGHT TWICE, CROSS OVER, SWIVEL FEET
1&2Kick right foot out, back to place, kick left foot out back to place
&3&4Kick right foot out, back to place, kick right foot out
&5&6Bring right back to place, jumping left over right, step right next to left
7Swivel on heel of right foot pointing toes ¼ turn to right while swiveling left heel ¼ turn to left on ball of foot. (do not turn body)
8Swivel feet back to place

SWIVEL FEET X 3, CROSS OVER, UNWIND
9Swivel on heel of left foot pointing toes ¼ turn to left while swiveling right heel ¼ turn to right on ball of foot. (do not turn body)
10Swivel feet back to place
11Swivel on heel of left foot pointing toes ¼ turn to left while swiveling right heel ¼ turn to right on ball of foot. (do not turn body)
12Swivel feet back to place.
13Swivel on heel of left foot pointing toes ¼ turn to left while swiveling right heel ¼ turn to right on ball of foot. (do not turn body)
14Swivel feet back to place
15-16Cross right foot over left, unwind half turn over left shoulder

STOMP TWICE, HEEL TOUCH TWICE, HOOK, HEEL TOUCH, BACK TO PLACE
17-18Stomp right, stomp left
19-20Right heel forward, back to place
21-22Right heel forward, hook right under left knee
23-24Right heel forward, back to place

SLOW STEP TO RIGHT, ROCK LEFT & RIGHT, LEFT SIDE SHUFFLE, ½ TURN, ½ TURN
25-26Step right foot to side, (over two counts)
27-28Step left foot back rocking weight onto left, rock forward on right
29&30Step left foot to left side and shuffle
31Turn ½ turn over left shoulder and ball of left foot and step right down
32Turn ½ turn over left shoulder and ball of right foot and step left down

REPEAT
Translating…
Music
About the Choreographer

Michelle Perry

Michelle Perry is a talented dancer and choreographer whose vibrant performances have captivated audiences, with two standout dances showcased in our archive. Her innovative approach to movement and passion for the art form continue to inspire fellow artists and fans alike.

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