ON THE INSIDE

Choreographer: Lorraine Deering

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Step Sheet

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SIDE, ROCK, SHUFFLE ACROSS, SIDE, ROCK, SHUFFLE ACROSS
1-2Step right to the side, rock onto left
3&4Shuffle across in front of left right-left-right
5-6Step left to the side, rock onto right
7&8Shuffle across in front of right left-right-left

HEEL & HEEL & DOUBLE HEEL, & HEEL & HEEL & DOUBLE HEEL
1&Touch right heel at 45 degrees, step right together
2&Touch left heel at 45 degrees, step left together
3-4Touch right heel at 45 degrees & clap, touch right heel at 45 degrees & clap
&5&Step right together, touch left heel at 45 degrees, step left together
6&Touch right heel at 45 degrees, step right together
7-8Touch left heel at 45 degrees & clap, touch left heel at 45 degrees & clap

SIDE SHUFFLE, BACK, ROCK FORWARD, SIDE SHUFFLE, BACK, ROCK FORWARD
1&2Side shuffle left left-right-left
3-4Step right behind left, rock forward onto left
5&6Side shuffle right right-left-right
7-8Step left behind right, rock forward onto right

½ TURN SHUFFLE, BACK, ROCK FORWARD
1&2Shuffle forward turning ½ turn right left-right-left
3-4Step right back, rock forward onto left

STOMP, KICK, SAILOR STEP, STOMP, KICK, SAILOR STEP
1-2Stomp right together, kick right at 45 degrees
3&4Sailor: step right beside left, step left to the side, step right to the side
5-6Step left together, kick left at 45 degrees
7&8Sailor: step left behind right, step right to the side, step left to the side

MONTEREY TURN, MONTEREY TURN
1-2Touch right toe to the side, turn ½ turn right step right together
3-4Touch left toe to the side, step left together
5-6Touch right toe to the side, turn ½ turn right step right together
7-8Touch left toe to the side, step left together

TOUCH, HOOK, SHUFFLE FORWARD, TOUCH, HOOK, SHUFFLE FORWARD
1-2Touch right heel at 45 degrees, hook right heel to left knee
3&4Shuffle forward right-left-right
5-6Touch left heel at 45 degrees, hook left heel to right knee
7&8Shuffle forward left-right-left

FORWARD, ROCK BACK, FULL TURN TRIPLE STEP
1-2Step right forward, rock back onto left
3&4Turn full turn right triple step right-left-right
&Take weight onto left

REPEAT
Translating…
Music
About the Choreographer

Lorraine Deering

Lorraine Deering is an accomplished choreographer and performer with a vibrant portfolio, featuring 15 captivating dances proudly archived in our collection. Her innovative movement styles and passion for storytelling through dance inspire both audiences and fellow artists alike!

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