CARDIAC ROCK

Choreographer: Dean Gambino

Share this dance: Facebook WhatsApp

Step Sheet

PDF
 Dance starts 32 counts in after "heartbeats" on the lyrics

SHUFFLE RIGHT, ½ TURN LEFT, SHUFFLE LEFT, ROCK BACK, RECOVER, ¼ SHUFFLE TURN LEFT
1&2Shuffle right-left-right to right, pivot on right ½ turn left
3&4Shuffle left-right-left to left
5-6Rock back right behind left, recover forward left
7&8¼ shuffle turn left, right-left-right (7&8)

ROCK BACK, RECOVER, SHUFFLE FORWARD, ROCK FORWARD, RECOVER, ¾ SHUFFLE TURN RIGHT
1-2Rock back on left, recover forward on right
3&4Shuffle forward left-right-left
5-6Rock forward right, recover back left
7&8¾ shuffle turn right right-left-right

POINT, CROSS BEHIND, POINT, CROSS BEHIND, ¼ TURN RIGHT COASTER STEP, ½ STEP PIVOT LEFT
1-4Point left to left, step left behind right, point right to right, step right behind left
5-8Step left slightly back making a ¼ turn right, step right next to left, step left forward, step right forward, ½ turn left weighting left

STEP RIGHT, DRAG, ROCK BACK, RECOVER, STEP LEFT, DRAG, ROCK BACK, RECOVER
1-4Large step right to right, drag left just behind right, rock back left behind right, recover forward on right
5-8Large step left to left, drag right just behind left, rock back right behind left, recover forward on left

REPEAT

TAG A
Done after walls, 1 (9:00), 4 (12:00), 9 (9:00)

1-2Rock back on right, recover forward on left

TAG B
Done after walls, 3 (3:00) and 6 (6:00). Place hands on thighs through counts 1-8

1&2Step right to right, weight on both feet, lift both heels, drop both heels

3&4While pivoting on the right, make a ¼ turn left, stepping left to left, weight on both feet, lift both heels, drop both heels
5&6While pivoting on the left, make a ¼ turn left, stepping right to right, weight on both feet, lift both heels, drop both heels
7&8While pivoting on the right, make a ¼ turn left, stepping left to left, weight on both feet, lift both heels, drop both heels
&While pivoting on the left, make a ¼ turn left and flick the right behind left leg

ALTERNATE MOVES:
During the 2nd & 5th repetitions, replace counts 29-32 with:

5-6&7-8Step left to left, hip bumps left, right, left, hold
You'll hear heavy drum beats at this point
During the 10th repetition, replace counts 29-32 with:
5Step left to left, lifting shoulders and looking to 7:00
&6&7&8Shoulder pumps, count on the down moves
You'll hear the lyrics, "Dit, Dit, Dit, Dit, they say..."
Translating…
Music
About the Choreographer

Dean Gambino

Dean Gambino is a dynamic choreographer and performer known for his innovative dance style, with five captivating works featured in our archive. His passion for movement and storytelling brings a unique energy to every project, inspiring audiences and fellow artists alike.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.