Murder My Heart 傷我心
Choreographer: Neville Fitzgerald & Julie Harris (Mar 10)
Demo Video
Step Sheet
| 第一段 | Step, Rock & 1/2, Step 3/4 Side,
Behind & Rock Step, Back, Cross, 3/8 Turn.踏, 曼波轉, 踏 轉 90, 後 旁 前交叉
回復, 後, 交叉, 轉3/8 | |
| 1 | Step forward on Left. 左足前踏 | |
| 2&3 | Rock forward on Right, recover Left, make 1/2 turn to Right stepping
forward Right. 右足前下沉, 左足回復, 右轉180度右足前踏 | |
| 4&5 | Step forward Left, pivot 1/2 turn to Right, 1/4 turn to Right stepping
Left to left side. 左足前踏, 右軸轉180度, 右轉90度左足左踏 | |
| 6&7& | Cross step Right behind Left, step Left to side, cross rock Right over
Left, recover on Left. 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉下沉, 左足回復 | |
| 8&1 | Step back on Right, cross/lock Left over Right, make 3/8 turn to Right
stepping forward Right. (7:30) 右足後踏, 左足於右足前交叉踏, 右轉135度右足前踏(面向7:30) | |
| 第二段 | Step, Pivot 5/8, Rock & Cross,
Back, Back, Cross, Back, Together, Ball Step. 踏 轉正, 曼波交叉, 後, 後鎖步, 併 走 走 | |
| 2-3 | Step forward on Left (slightly across Right), pivot 5/8 turn to Right. (3:00) 左足略於右足前交叉踏, 右軸轉225度轉正面向3點鐘 | |
| 4&5 | Rock to Left side on Left, recover Right, cross step Left over right. 左足左下沉, 右足回復, 左足於右足前交叉踏 | |
| 6&7& | Step back on Right, step back on Left, cross/lock Right over Left, step
back on Left. 右足後踏, 左足後踏, 右足於左足前鎖踏, 左足後踏 | |
| 8&1 | Step Right next to Left, step forward on Left, step forward on Right. 右足併踏, 左足前踏, 右足前踏 | |
| 第三段 | Rock Step, 1/2, 1/2, 1/4, Rock &
Side, Rock & 1/4. 下沉 回復, 轉 轉 1/4, 水手步, 水手轉1/4 | |
| 2-3 | Rock forward on Left, recover on Right. 左足前下沉, 右足回復 | |
| 4&5 | Make 1/2 turn Left stepping forward Left, 1/2 turn Left stepping back on
Right, 1/4 turn Left stepping Left to Left side. 左轉180度左足前踏, 左轉180度右足後踏, 左轉90度左足左踏 | |
| 6&7 | Cross rock Right behind Left, recover Left, step Right to Right side. 右足於左足後交叉下沉, 左足回復, 右足右踏 | |
| 8&1 | Rock Left behind Right, recover on Right, make 1/4 turn Right stepping
Left to Left side. 左足於右足後下沉, 右足回復, 右轉90度左足左踏 | |
| 第四段 | Rock & 1/4, Sailor 1/2 Cross,
Point, 1/2 Turn, Rock & Step. 水手轉1/4, 轉水手交叉, 點, 1/2, 下沉 回復 踏 | |
| 2&3 | Cross rock Right behind Left, recover on Left, make 1/4 turn Left
stepping back on Right. 右足於左足後交叉下沉, 左足回復, 左轉90度右足後踏 | |
| 4&5 | Make 1/4 turn Left stepping Left behind Right, step Right next to Left,
1/4 turn Left crossing Left over Right. 左轉90度左足於右足後踏, 右足併踏, 左轉90度左足於右足前交叉踏 | |
| 6-7 | Point Right to Right side, make 1/2 turn to Right stepping Right next to
Left. 右足右點, 右轉180度右足併踏 | |
| 8&1 | Rock to Left side on Left, recover on Right, step forward Left. 左足左下沉, 右足回復, 左足前踏 | |
| **R** Restart: Wall 5…. Dance Up To & Including Counts
8& (32&) In Section 4.. Then Restart From Beginning..第五面牆跳至此, 從頭起跳 | ||
| 第五段 | Mambo Step, 1/2, 1/2, Step, Step, Cross, Lock Step
Back. 前曼波, 1/2 1/2, 踏 踏 交叉, 後鎖步 | |
| 2&3 | Rock forward on Right, recover on Left, step Right next to Left. 右足前下沉, 左足回復, 右足併踏 | |
| 4&5 | Make 1/2 turn Left stepping forward on Left, 1/2 turn Left stepping
Right next to Left, step forward on Left. 左轉180度左足前踏, 左轉180度右足併踏, 左足前踏 | |
| 6-7 | Step forward on Right, cross/lock Left over Right. 右足前踏, 左足於右足前交叉踏 | |
| 8&1 | Step back on Right, lock Left over Right, step back on Right. 右足後踏, 左足於右足前鎖踏, 右足後踏 | |
| 第六段 | Sway, Sway, Behind & Step, Step, 1/2 Pivot, Step. 擺臀, 擺臀, 後 旁 前, 踏 轉 踏 | |
| 2-3 | Step Left to Left side swaying hips Left, step Right to Right side
swaying hips Right. 左足左踏左擺臀, 右足右踏右擺臀 | |
| 4&5 | Cross step Left behind Right, step Right to Right side, step forward
Left. 左足於右足後交叉踏, 右足右踏, 左足前踏 | |
| 6-8 | Step forward on Right, pivot 1/2 turn to Left, step forward on Right. 右足前踏, 左軸轉180度, 右足前踏 | |
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