Girl 女孩向前衝
Choreographer: Craig Bennett , UK (June 08)
Step Sheet
| 第一段 | Walk Forward, Anchor Step,
Toe Unwind, Touch 前走, 定點踏, 點轉, 點 | |
| 1-2 | walk forward left, walk forward right 左足前走, 右足前走 | |
| 3-4& | Walk forward left, Step right in place, step left in
place 左足前走, 右足踏, 左足踏 | |
| 5-6 | Step right in place, Touch left toe back behind
right 右足踏, 左足趾於右足後點 | |
| 7-8 | Unwind ¼ turn left, Touch right toe in place 左轉90度, 右足趾點 | |
| 第二段 | Step And Hip Rolls, Step
Forward And Look, Heel Twists 踏, 搖臀, 前踏, 看, 轉足踵 | |
| 1-2 | Step right to right side, touch left toe out to left
side (get your hips rolling) 右足右踏, 左足趾左點(搖臀) | |
| 3-4 | Step left to left side, touch right toe out to right
side 左足左踏, 右足趾右點 | |
| &5-6 | Step right in place as you step forward onto left, Turn
and look over your right shoulder 右足踏, 左足前踏, 轉頭看向右肩 | |
| 7-8 | Twist right heel around making a ¼ turn right, twist
left heel around making a ¼ turn right 右足踵右轉90度, 左足踵右轉90度 | |
| 第三段 | Hip Rocks, ¼ Turn Step
Out, Lift Heels Up And Down 擺臀下沉, 轉1/4外踏, 踵上下 | |
| 1-2 | Rock forward onto right, rock back onto left (shake
your bum) 右足前下沉, 左足後下沉(擺臀) | |
| 3-4 | Rock forward onto right, rock back onto left (shake
your bum) 右足前下沉, 左足後下沉(擺臀) | |
| 5-6 | Step forward onto right as your make a ¼ turn right,
step left next to right 右轉90度右足前踏, 左足併踏 | |
| 7-8 | Put weight on to both toes as your heels lift up, Step
heels back down 重心在雙足趾, 雙足踵舉起, 放下 | |
| 第四段 | Touches, Hitch Step, ½
Turn, Sweep ¾ Turn 點, 抬踏, 轉1/2, 繞轉3/4 | |
| 1&2 | Touch right to right side, bring right in place, Touch
left to left side 右足右點, 右足併踏, 左足左點 | |
| 3-4 | Hitch left knee up as you do a long step forward onto
left 左足抬, 左足向前一大步 | |
| 5-6 | Step forward onto right, make a ½ turn left 右足前踏, 左轉180度 | |
| 7-8 | Taking weight to left sweep right leg around making ¾
turn left, step right in place 重心在左足以右足左繞270度, 右足踏 | |
Translating…
Music
About the Choreographer
Craig Bennett , UK (June 08)
Craig Bennett, a talented dancer from the UK, brings infectious energy and creativity to the stage. With one captivating dance featured in our archive, his passion for movement continues to inspire audiences and fellow artists alike.Can't find the right video?
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