Go With The Flow! （釋放你的愛）
Choreographer: Peter & Alison (TheDanceFactoryUK) Dec 08
Demo Video
Step Sheet
| 第一段 | R Jazz Ball Cross, R &
L Side Switches, R Fwd, L Fwd, ½ R Pivot Turn 右爵士方塊交叉, 右&左側交換, 右前, 左前, 右轉1/2 | |
| 1-2 | Cross step R over L, step L back 右足於左足前交叉踏, 左足後踏 | |
| &3-4 | Step R next to L, cross step L over R, point R toes to
right side 右足併踏, 左足於右足前交叉踏, 右足趾右點 | |
| &5&6 | Step R together, point L toes to left side, step L
together, step R forward 右足併踏, 左足趾左點, 左足併踏, 右足前踏 | |
| 7-8 | Step L forward, pivot ½ right ( 左足前踏, 右轉180度(面向6點鐘) | |
| 第二段 | L Fwd Step Touch, R
Shuffle Back, L Back Step Touch, R Fwd Shuffle 左前踏點, 右後交換, 左後踏點, 右前交換 | |
| 1-2 | Step L forward, touch R together 左足前踏, 右足併點 | |
| 3&4 | Step R back, step L together, step R back 右足後踏, 左足併踏, 右足後踏 | |
| 5-6 | Step L back, touch R together 左足後踏, 右足併點 | |
| 7&8 | Step R forward, step L together, step R forward (6
o’clock) 右足前踏, 左足併踏, 右足前踏(面向6點鐘) | |
| 第三段 | L Fwd, ¼ R Pivot Turn, L
Cross Shuffle, R Side Rock & Recover, R Coaster Step 左前, 右轉1/4, 左交叉交換, 右側下沉回復, 右海岸步 | |
| 1-2 | Step L forward, pivot ¼ right (9 o’clock) 左足前踏, 右轉90度(面向9點鐘) | |
| 3&4 | Cross step L over R, step R side, cross step L over R 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏 | |
| 5-6 | Rock R side, recover weight on L 右足右下沉, 左足回復 | |
| 7&8 | Step R back, step L together, step R forward (9
o’clock) 右足後踏, 左足併踏, 右足前踏(面向9點鐘) | |
| 第四段 | 4 Travelling Fwd Heel
Switches, L Fwd, R Fwd, ½ L Pivot Turn, R Fwd 四次向前踵交換, 左前, 右前, 左轉1/2, 右前 | |
| 1&2& | Touch L heel forward, step L in place, touch R heel
forward, step R in place 左足踵前點, 左足踏, 右足踵前點, 右足踏 | |
| 3&4& | Touch L heel forward, step L in place, touch R heel
forward, step R in place 左足踵前點, 左足踏, 右足踵前點, 右足踏 | |
| Note: | Travel forward as you do the heel switches; they are
NOT done on the spot 當做足踵交換時要向前移, 而不是留在原點踵交換 | |
| 5-8 | Step L forward, step R forward, pivot ½ left, step R
forward (3 o’clock)左足前踏, 右足前踏, 左轉180度, 右足前踏(面向3點鐘) | |
| 第五段 | Diagonal Lock Steps, R Fwd, ½ L Pivot Turn,
Diagonal R Fwd Shuffle 斜角線鎖步, 右前, 左轉1/2, 右斜角線交換步 | |
| 1-2 | Travelling toward L diagonal (1 o’clock):
step L forward, lock R behind L 面向左斜角線(1點鐘方向)左足前踏, 右足於左足後鎖踏 | |
| 3&4 | Step L forward, lock R behind L, step L forward 左足前踏, 右足於左足後鎖踏, 左足前踏 | |
| 5-6 | Step R forward, pivot ½ left to opposite diagonal ( 右足前踏, 左轉180度到反向的對角線(面向7點鐘) | |
| 7&8 | Step R forward, step L together, step R forward ( 右足前踏, 左足併踏, 右足前踏(面向7點鐘) | |
| 第六段 | Diagonal Lock Steps, R Fwd, ½ L Pivot Turn,
Diagonal R Fwd Shuffle 斜角線鎖步, 右,前左轉1/2, 右斜角線前交換 | |
| 1-2 | Travelling toward diagonal (7 o’clock) step
L forward, lock R behind L 面向斜角線(7點鐘方向)左足前踏, 右足於左足後鎖踏 | |
| 3&4 | Step L forward, lock R behind L, step L forward 左足前踏, 右足於左足後鎖踏, 左足前踏 | |
| 5-6 | Step R forward, pivot ½ left to opposite diagonal ( 右足前踏, 左轉180度到反向的對角線(面向1點鐘) | |
| 7&8 | Step R forward, step L together, step R forward ( 右足前踏, 左足併踏, 右足前踏(面向1點鐘) | |
| 第七段 | L Fwd, R Touch Behind, R Back, L Heel Fwd, L
Tog, R Fwd Squaring To Wall, L Fwd, R Side Point, R Sailor Step 左前, 右後點, 右後, 左踵前, 左併, 右前轉正, 左前, 右側點, 右水手 | |
| 1-2 | Step L forward, touch R together 左足前踏, 右足前點 | |
| &3 | Step R back, touch L heel forward 右足後踏, 左足踵前點 | |
| &4 | Step L together, step R slightly forward squaring off
to side wall (3 o’clock)左足併踏, 右足略前踏轉正(面向3點鐘) | |
| 5-6 | Step L forward, point R toes to right side 左足前踏, 右足趾右點 | |
| 7&8 | Step R back, step L together, step R forward ( 右足後踏, 左足併踏, 右足前踏(面向3點鐘) | |
| 第八段 | L Fwd, ½ R Pivot Turn, L Fwd Shuffle, R Fwd
Step Touch, L Back & R Kick Ball Change 左前, 右轉1/2, 左前交換, 右前踏點, 左後, 右踢交換 | |
| 1-2 | Step L forward, pivot ½ right 左足前踏, 右轉180度 | |
| 3&4 | Step L forward, step R together, step L forward 左足前踏, 右足併踏, 左足前踏 | |
| 5-6& | Step R forward, touch L together, step L back 右足前踏, 左足併點, 左足後踏 | |
| 7&8 | Kick R forward, step R together, step L together (9
o’clock) 右足前踢, 右足併踏, 左足併踏(面向9點鐘) | |
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