Life Is A Long Way To Run (漫漫人生路)

Choreographer: Anita Wittenberg (Jan 09)

Demo Video

Step Sheet

PDF

前奏： 16 Count intro 16拍起跳

第一段	¼ Turn Step, ¼ Turn Step, ¼ Turn Step Back, Step Back, ¼ Turn Step, Drag 1/4踏, 1/4左 1/4後後, 1/4右, 拖併
1	RF ¼ turn right step forward 右轉90度右足前踏
2	LF ¼ turn right step side left 右轉90度左足左踏
&	RF ¼ turn right step back (9:00) 右轉90度右足後踏(面向9點鐘)
3	LF step back 左足後踏
4	RF ¼ turn right step side right (12:00) 右轉90度右足右踏(面向12點鐘)
5,6	LF drag to RF 左足拖併
第二段	Knee Swivel, Kick, Step, Slide, Drag 膝轉, 踢, 踏滑拖併
7	LF swivel knee in front of right leg 左膝於右腿前旋轉
8	LF kick diagonally left 左足左斜前踢
9	LF step next to RF 左足併踏
10	RF slide side right 右足右滑踏
11	RF drag towards LF 右足拖併至左足
12	RF drag next to LF 右足併踏
第三段	Cross, Step, ¼ Turn Cross, Step Back, ½ Turn Step, ¾ Turn Ronde 交叉, 左踏, 1/4交叉, 後, 1/2, 繞轉3/4
13	RF step diagonally forward left 右足於左足前交叉踏
14	LF step side left 左足左踏
&	RF ¼ turn right cross in front of LF 右轉90度右足於左足前交叉踏
15	LF step back 左足後踏
16	RF ½ turn right step forward 右轉180度右足前踏
17,18	RF ¾ turn right sweeping LF (6:00) 重心在右足右轉270度左足繞(面向6點鐘)
第四段	Step, ¼ Turn Step, ½ Turn, Step Back, ½ Turn Step, Step Back 1/4 Turn 踏, 1/4, 1/2, 後, 1/2踏, 1/4後
19	LF step forward 左足前踏
20	LF ¼ turn left step RF next to LF 左轉90度右足併踏
21	½ turn left weight on both feet 左轉180度重心在雙足
22	LF step back 左足後踏
23	RF ½ turn right step forward 右轉180度右足前踏
24	LF step back 1/4 turn right (6:00) 左足後踏右轉90度 (面向6點鐘)

Music

About the Choreographer

Anita Wittenberg (Jan 09)

Anita Wittenberg is a passionate and dynamic performer whose energy shines through her art. With one captivating dance showcased in our archive, she continues to inspire and engage audiences with her unique talent and enthusiasm.

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