FOR THE LONELY

Choreographer: Alan Birchall

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Step Sheet

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 When dancing to "Atomic" by Blondie, start after 32 counts. At start of lyrics you will be on steps 33&34

SIDE, TOGETHER, SIDE, CLOSE, SIDE, CROSS ROCK, RECOVER, ¼ TURN SHUFFLE
1-2Step right to right, step left by right
3&4Step right to right, left by right, right to right
5-6Cross rock left over right, recover on right
7&8Step left to making ¼ turn left, step right by left, step forward on left (facing 9:00)

FULL TURN LEFT, RIGHT SHUFFLE, LEFT KICK BALL STEP, STEP, ¼ PIVOT
9-10On ball of left make ½ turn left, step back on right making ½ turn left step forward on left (facing 9:00)
11&12Step forward on right, step left by right, step forward on right
13&14Kick forward on left, step left by right, step forward on right
15-16Step forward on left, ¼ pivot right (facing 12:00)

CROSS, ¾ TURN, STEP FORWARD, LEFT SHUFFLE, RIGHT SHUFFLE
17-18Cross left over right, step right to right making ¼ turn left
19-20Continuing turn to left making ½ turn stepping left to left, step forward on right (facing 3:00)
21&22Step forward on left, step right by left, step forward on left
23&24Step forward on right, step left by right, step forward on right

LEFT KICK BALL TOUCH, HEEL SWIVELS, RIGHT KICK BALL TOUCH, HEEL SWIVELS
25&26Kick forward on left, step left by right, touch forward on right
27-28Swivel both heels to right (dip down), swivel both heels to center (stand up - weight ends on left)
29&30Kick forward on right, step right by left, touch forward on left
31-32Swivel both heels to left (dip down), swivel both heels to center (stand up - weight ends on left)

TOUCH RIGHT, TOUCH LEFT, STEP, CROSS UNWIND, ¾ SHUFFLE TURN, STEP, ½ PIVOT (1 ¾ TOTAL TURN LEFT)
33&Touch right to right, step right by left
34&Touch left to left, step down on left (you will have moved to the left)
35-36Cross right over left, unwind ½ turn left (facing 9:00)
37&38Make ¾ shuffle turn left stepping left, right, left (facing 12:00)
39-40Step forward on right, ½ pivot left (facing 6:00)
Alternative for steps 33&34,35&36
33&34Cross right over left, step left to side cross right over left (right cross shuffle)
35&36Shuffle forward making ¼ turn left, stepping left, right left. (weight ends on right facing 3:00)

HEEL SWITCH'S, STEP ¼ PIVOT, CROSS BEHIND, LEFT HEEL JACK, CROSS, STEP, ½ TURN, STEP
41&Touch right heel forward, step right by left
42&Touch left heel forward, step left by right
43-44Step forward on right making ¼ turn left, cross left behind right (facing 3:00)
&45Step back on right diagonal, extend left heel forward
&46Step left by right, cross right over left
47-48Step left to left & make ½ pivot right on ball of left, step forward on right (facing 9:00)

STEP, LOCK, STEP, TWICE, TAP, SCOOT BACK, STEP, ROCK, RECOVER
49&50Step forward on left, lock right, step forward on left
51&52Step forward on right, lock left, step forward on right
53&Tap left toe behind right, raising left toe scoot back on right
54Step back on left
55-56Rock back on right, recover on left

STEP ½ PIVOT, ½ SHUFFLE TURN, ROCK, RECOVER, ¾ SHUFFLE TURN
57-58Step forward on right, ½ pivot left (facing 9:00)
59&60Make ½ shuffle turn left stepping right, left, right (facing 3:00)
61-62Rock back on left, recover on right
63&64Make ¾ shuffle turn right stepping, left right, left (facing 6:00)
Alternative for steps 57&68, 59-60,61&62
59&60Right shuffle forward stepping right left, right
61-62Rock forward on left, recover on right making ¼ pivot right
63&64Cross left over right, step right to right, cross left over right (left cross shuffle)

REPEAT
Translating…
Music
About the Choreographer

Alan Birchall

Alan Birchall is a renowned line dance choreographer celebrated for his exceptional creativity, boasting a remarkable portfolio of 108 original dances that have inspired dancers worldwide. His innovative approach and passion for rhythm continue to elevate the art of line dancing, making him a pivotal figure in the global dance community.

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