Healing

Choreographer: Michael Thompson

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Step Sheet

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Start: 16 counts into music after the beat kicks in (start right after the “WOOO”)

STEP FORWARD, SWEEP ¼ LEFT, CROSSING TRIPLE, SWAY 4X
1-2-3&4Step left foot forward, sweep the right foot while turning ¼ left, cross the right foot over left, step left foot to left, cross the right foot over left
5-8Step left to side and sway hips left, right, left, right

SAILOR LEFT AND RIGHT, POINT FORWARD 2X, TOUCH SIDE, ¼ TURN LEFT
1&2-3&4Step left foot behind right, step right foot to right, recover back to left, step right foot behind left, step left foot to left, recover back to right
5&6&7-8Touch left toe forward, step left foot next to right, touch right toe forward, step right foot next to left, touch left toe to left, turn ¼ left, keeping weight back on right

TRIPLE FORWARD, KICK, STEP BACK, BUMP FORWARD, BACK, FORWARD, BACK
1&2-3-4Step left foot forward, step right foot behind left, step left foot forward, kick right foot forward, step back on right foot
5-8Bump hips forward, back, forward, back

STEP, 3 MILITARY TURNS, STEP
1Step left foot forward
2-7Step right foot forward, turn ¼ left (repeat 3x)
8Step right foot forward

REPEAT

Contact: Michael Thompson (dancemic1@yahoo.com or 770-365-9831)

Translating…
Music
About the Choreographer

Michael Thompson

Michael Thompson is a talented choreographer and dancer celebrated for his dynamic artistry and innovative performances, with nine captivating dances featured in our archive. His passion for movement and storytelling shines through in every piece, inspiring audiences and aspiring artists alike.

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