Cant Stop This
Choreographer: Fred Whitehouse (IRE) & Shane McKeever (IRE) - September 2025
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First uploaded Oct 2025
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LineDance Entertainment
Cant Stop This by Fred Whitehouse (IRE) & Shane McKeever (IRE) - September 2025 - 112 Count, 1 Wall, Advanced Phrased Dance
Intro: 16 counts from start of track (app. 7 secs into track). Start on the word DREAM.
Sequence: AB CC, A(32)B CC, Tag, ACC CC
Tag: Described at bottom of page
A Part: 64 counts/1 wall (the A part always starts and finishes facing 12:00)
[1 – 8] Slide R back, drag L, ball step LR, LR out out, Hold, Hold, ball cross
1 – 3 Step R a big step back (1), drag L towards R (2-3) … Arms: brings hands up to the side of your head rolling fingers in from picky to thumb 12:00
&4 Step L next to R (&), step R fwd (4) 12:00
5a Step L to L side (5) … Arms: Look to L diagonal bringing L hand up to forehead (5), look to R diagonal bringing R hand up to forehead (a) … Note: On 3rd A, slow ‘a’ counts down so they are done on count ‘6’ 12:00
6 – 7&8 HOLD (6), HOLD (7), step L next to R (&), cross R over L (8) 12:00
[9 – 16] L V-step, R heel strut, Hold, Hold, ball step RL
1 – 4 Step L to L diagonal (1), step R to R diagonal (2), step L back to centre (3), step R next to L (4) 12:00
5a Touch L heel fwd (5), step down on L (a) … Arms: reach both arms fwd with palms facing down (5), cross arms in front of chest with hands fisted (a) … Note: On 3rd A, slow ‘a’ counts down so they are done on count ‘6’ 12:00
6 – 7&8 HOLD (6), HOLD (7), step R next to L (&), step L fwd (8) 12:00
[17 – 24] Side R, kick L, ball side, ¼ L with L hitch, ¼ L fwd L, ¼ L back R, ¼ L chasse
1 Step R to R side (1) 12:00
2&3 – 4 Kick L to L diagonal (2), step L next to R (&), step R to R side (3), turn ¼ L hitching L knee (4) 9:00
5 – 6 Turn ¼ L stepping fwd on L (5), turn ¼ L stepping back on R (6) 3:00
7&8 Turn ¼ L stepping L to L side (7), step R next to L (&), step L to L side (8) 12:00
[25 – 32] Cross point, side R, behind point, ¼ L fwd L, step ½ L, ¼ L side R, together
1 – 2 Cross point R over L (1), step R to R side (2) 12:00
3 – 4 Point L behind R (3), turn ¼ L stepping L fwd (4) 9:00
5 – 6 Step R fwd (5), turn ½ L stepping down on L (6) 3:00
7 – 8 Turn ¼ L stepping R to R side (7), step L next to R (8) … Note: Go into your B part here the 2nd time you do A 12:00
[33 – 40] R&L side rock behind, R coaster step, LR skate skate
1 – 2 Press R to R side (1), recover on L and quickly cross R behind L (2) 12:00
3 – 4 Press L to L side (3), recover on R and quickly step back on L (4) 12:00
5&6 Step back on R (5), step L next to R (&), step fwd on R (6) 12:00
7 – 8 Skate L to L diagonal (7), skate R to R diagonal (8) 1.30
[41 – 48] 1/8 R side L, touch behind, ¼ R fwd, ¼ R side, behind side cross, run ¾ L
1 – 2 Turn 1/8 R stepping L to L side (1), touch R behind L (2) 3:00
3 – 4 Turn ¼ R stepping R fwd (3), turn ¼ R stepping L to L side (4) 9:00
5&6 Cross R behind L (5), step L to L side (&), cross R over L (6) 9:00
7&8 Turn ¼ L stepping L fwd (7), turn ¼ L stepping R fwd (&), turn ¼ L stepping L fwd (8) 12:00
[49 – 56] Side R, kick L, ball side, ¼ L with L hitch, ¼ L fwd L, ¼ L back R, L chasse
1 Step R to R side (1) 12:00
2&3 – 4 Kick L to L diagonal (2), step L next to R (&), step R to R side (3), turn ¼ L on R hitching L knee (4) 9:00
5 – 6 Turn ¼ L stepping fwd on L (5), turn ¼ L stepping back on R (6) 3:00
7&8 Turn ¼ L stepping L to L side (7), step R next to L (&), step L to L side (8) 12:00
[57 – 64] Cross point, side R, behind point, ¼ L fwd L, step ½ L, ¼ L side R, together
1 – 2 Cross point R over L (1), step R to R side (2) 12:00
3 – 4 Point L behind R (3), turn ¼ L stepping L fwd (4) 9:00
5 – 6 Step R fwd (5), turn ½ L stepping down on L (6) 3:00
7 – 8 Turn ¼ L stepping R to R side (7), step L next to R (8) 12:00
B Part: 32 counts/1 wall (the A part always starts and finishes facing 12:00)
[1 – 8] Side R, pop L knee in, rolling vine, with R arm wave
1 – 2 Step R to R side (1), pop L knee in towards R leg (2) 12:00
3 – 4 Recover on L (3), pop L knee in towards R leg (4) 12:00
5 – 6 Turn ¼ L stepping L fwd (5), turn ½ L stepping back on R (6) 3:00
7 – 8 Turn ¼ L stepping L to the L side starting a R arm wave from R to L (7&8) 12:00
[9 – 16] R jazz box, L cross shuffle, 1/8 R fwd R w. finger points, ¼ L, fingers cross out cross
1 – 3 Cross R over L (1), step back on L (2), step R to R side (3) 12:00
4&5 Cross L over R (4), step R to R side (&), cross L over R dipping down in knees (5) 12:00
6 – 7 Straighten in knees stepping R to R side opening body to R diagonal AND bringing both hands up at head height with both index fingers pointing up (6), turn body ¼ L to L diagonal crossing hands leaving your fingers pointing up (7) 1:30
8&1 Start moving hands downwards pushing hands to sides (8), cross hands in front of each other (&), pushing hands to sides making sure the weight is on L (1) 10:30
[17 – 24] Weave sweep, behind, ¼ R fwd, ¾ R hinge turn
2 – 4 Cross R over L (2), squaring up to 12:00 step L to L side (3), cross R behind L sweeping L to L side (4) 12:00
5 – 6 Cross L behind R (5), turn 1/8 R stepping R fwd (6) 1:30
7 – 8 Turn ½ R stepping back on L swinging R leg up (7), continue making another ½ turn swinging R leg towards 1:30 (8) 1.30
:
[25 – 32] Rock RLR, hitch L, rock LRL, clap hands X2 and hitch R
1 – 2 Rock R to R diagonal (1), recover back on L (2) 1:30
3 – 4 Rock R to R diagonal (3), hitch L knee squaring up to 12:00 (4) 12:00
5 – 6 Rock L to L diagonal (5), recover back on R (6) 1:30
7&8 Step L to L diagonal (7), square up to 12:00 & clap hands (&), clap hands and hitch R knee (8) 12:00
C Part: 16 counts/2 walls
[1 – 8] Step ½ L, R shuffle fwd, L rock fwd, out out LR, ball cross
1 – 2 Step R fwd (1), turn ½ L onto L (2) 6:00
3&4 Step R fwd (3), step L behind R (&), step R fwd (4) 6:00
5 – 6 Rock L fwd (5), recover back on R (6) 6:00
&7&8 Step L out to L side (&), step R out to R side (7), step L next to R (&), cross R over L (8) 6:00
[9 – 16] L side rock, triple full turn, R&L step touches
1 – 2 Rock L to L side (1), ½ L recovering on to R (2) 3:00
3&4 Turn ½ L stepping L fwd (3), step R next to L (&), turn ¼ L stepping L fwd (4) 6:00
5 – 6 Step R to R side (5), touch L next to R (6) … Arms: point both index fingers fwd ‘You’ (5), cross arms in front of chest with hands flat ‘Can’t’ (6) 6:00
7 – 8 Step L to L side (7), touch R next to L (8) … Arms: push both arms to sides making stop signs ‘Stop’ (7), bring both arms in pointing with thumbs at yourself ‘This’
Note: On the last C separate the thumbs point in, R thumb on &, L thumb 8 6:00
Tag 8 counts, only comes once (1st time facing 6:00, next two times it happens facing 12:00)
[1 – 8] Diagonal R press, together, diagonal L press, together
1 – 4 Press R into R diagonal (1, 2, 3), Recover on to L & step R next to L (4) …Arms: point R index fwd slowly over 3 counts 12:00
5 – 8 Press L into L diagonal (5, 6, 7), Recover on to R & step L next to R (8) …Arms: point L index fwd slowly over 3 counts 12:00
Sequence: AB CC, A(32)B CC, Tag, ACC CC
Tag: Described at bottom of page
A Part: 64 counts/1 wall (the A part always starts and finishes facing 12:00)
[1 – 8] Slide R back, drag L, ball step LR, LR out out, Hold, Hold, ball cross
1 – 3 Step R a big step back (1), drag L towards R (2-3) … Arms: brings hands up to the side of your head rolling fingers in from picky to thumb 12:00
&4 Step L next to R (&), step R fwd (4) 12:00
5a Step L to L side (5) … Arms: Look to L diagonal bringing L hand up to forehead (5), look to R diagonal bringing R hand up to forehead (a) … Note: On 3rd A, slow ‘a’ counts down so they are done on count ‘6’ 12:00
6 – 7&8 HOLD (6), HOLD (7), step L next to R (&), cross R over L (8) 12:00
[9 – 16] L V-step, R heel strut, Hold, Hold, ball step RL
1 – 4 Step L to L diagonal (1), step R to R diagonal (2), step L back to centre (3), step R next to L (4) 12:00
5a Touch L heel fwd (5), step down on L (a) … Arms: reach both arms fwd with palms facing down (5), cross arms in front of chest with hands fisted (a) … Note: On 3rd A, slow ‘a’ counts down so they are done on count ‘6’ 12:00
6 – 7&8 HOLD (6), HOLD (7), step R next to L (&), step L fwd (8) 12:00
[17 – 24] Side R, kick L, ball side, ¼ L with L hitch, ¼ L fwd L, ¼ L back R, ¼ L chasse
1 Step R to R side (1) 12:00
2&3 – 4 Kick L to L diagonal (2), step L next to R (&), step R to R side (3), turn ¼ L hitching L knee (4) 9:00
5 – 6 Turn ¼ L stepping fwd on L (5), turn ¼ L stepping back on R (6) 3:00
7&8 Turn ¼ L stepping L to L side (7), step R next to L (&), step L to L side (8) 12:00
[25 – 32] Cross point, side R, behind point, ¼ L fwd L, step ½ L, ¼ L side R, together
1 – 2 Cross point R over L (1), step R to R side (2) 12:00
3 – 4 Point L behind R (3), turn ¼ L stepping L fwd (4) 9:00
5 – 6 Step R fwd (5), turn ½ L stepping down on L (6) 3:00
7 – 8 Turn ¼ L stepping R to R side (7), step L next to R (8) … Note: Go into your B part here the 2nd time you do A 12:00
[33 – 40] R&L side rock behind, R coaster step, LR skate skate
1 – 2 Press R to R side (1), recover on L and quickly cross R behind L (2) 12:00
3 – 4 Press L to L side (3), recover on R and quickly step back on L (4) 12:00
5&6 Step back on R (5), step L next to R (&), step fwd on R (6) 12:00
7 – 8 Skate L to L diagonal (7), skate R to R diagonal (8) 1.30
[41 – 48] 1/8 R side L, touch behind, ¼ R fwd, ¼ R side, behind side cross, run ¾ L
1 – 2 Turn 1/8 R stepping L to L side (1), touch R behind L (2) 3:00
3 – 4 Turn ¼ R stepping R fwd (3), turn ¼ R stepping L to L side (4) 9:00
5&6 Cross R behind L (5), step L to L side (&), cross R over L (6) 9:00
7&8 Turn ¼ L stepping L fwd (7), turn ¼ L stepping R fwd (&), turn ¼ L stepping L fwd (8) 12:00
[49 – 56] Side R, kick L, ball side, ¼ L with L hitch, ¼ L fwd L, ¼ L back R, L chasse
1 Step R to R side (1) 12:00
2&3 – 4 Kick L to L diagonal (2), step L next to R (&), step R to R side (3), turn ¼ L on R hitching L knee (4) 9:00
5 – 6 Turn ¼ L stepping fwd on L (5), turn ¼ L stepping back on R (6) 3:00
7&8 Turn ¼ L stepping L to L side (7), step R next to L (&), step L to L side (8) 12:00
[57 – 64] Cross point, side R, behind point, ¼ L fwd L, step ½ L, ¼ L side R, together
1 – 2 Cross point R over L (1), step R to R side (2) 12:00
3 – 4 Point L behind R (3), turn ¼ L stepping L fwd (4) 9:00
5 – 6 Step R fwd (5), turn ½ L stepping down on L (6) 3:00
7 – 8 Turn ¼ L stepping R to R side (7), step L next to R (8) 12:00
B Part: 32 counts/1 wall (the A part always starts and finishes facing 12:00)
[1 – 8] Side R, pop L knee in, rolling vine, with R arm wave
1 – 2 Step R to R side (1), pop L knee in towards R leg (2) 12:00
3 – 4 Recover on L (3), pop L knee in towards R leg (4) 12:00
5 – 6 Turn ¼ L stepping L fwd (5), turn ½ L stepping back on R (6) 3:00
7 – 8 Turn ¼ L stepping L to the L side starting a R arm wave from R to L (7&8) 12:00
[9 – 16] R jazz box, L cross shuffle, 1/8 R fwd R w. finger points, ¼ L, fingers cross out cross
1 – 3 Cross R over L (1), step back on L (2), step R to R side (3) 12:00
4&5 Cross L over R (4), step R to R side (&), cross L over R dipping down in knees (5) 12:00
6 – 7 Straighten in knees stepping R to R side opening body to R diagonal AND bringing both hands up at head height with both index fingers pointing up (6), turn body ¼ L to L diagonal crossing hands leaving your fingers pointing up (7) 1:30
8&1 Start moving hands downwards pushing hands to sides (8), cross hands in front of each other (&), pushing hands to sides making sure the weight is on L (1) 10:30
[17 – 24] Weave sweep, behind, ¼ R fwd, ¾ R hinge turn
2 – 4 Cross R over L (2), squaring up to 12:00 step L to L side (3), cross R behind L sweeping L to L side (4) 12:00
5 – 6 Cross L behind R (5), turn 1/8 R stepping R fwd (6) 1:30
7 – 8 Turn ½ R stepping back on L swinging R leg up (7), continue making another ½ turn swinging R leg towards 1:30 (8) 1.30
:
[25 – 32] Rock RLR, hitch L, rock LRL, clap hands X2 and hitch R
1 – 2 Rock R to R diagonal (1), recover back on L (2) 1:30
3 – 4 Rock R to R diagonal (3), hitch L knee squaring up to 12:00 (4) 12:00
5 – 6 Rock L to L diagonal (5), recover back on R (6) 1:30
7&8 Step L to L diagonal (7), square up to 12:00 & clap hands (&), clap hands and hitch R knee (8) 12:00
C Part: 16 counts/2 walls
[1 – 8] Step ½ L, R shuffle fwd, L rock fwd, out out LR, ball cross
1 – 2 Step R fwd (1), turn ½ L onto L (2) 6:00
3&4 Step R fwd (3), step L behind R (&), step R fwd (4) 6:00
5 – 6 Rock L fwd (5), recover back on R (6) 6:00
&7&8 Step L out to L side (&), step R out to R side (7), step L next to R (&), cross R over L (8) 6:00
[9 – 16] L side rock, triple full turn, R&L step touches
1 – 2 Rock L to L side (1), ½ L recovering on to R (2) 3:00
3&4 Turn ½ L stepping L fwd (3), step R next to L (&), turn ¼ L stepping L fwd (4) 6:00
5 – 6 Step R to R side (5), touch L next to R (6) … Arms: point both index fingers fwd ‘You’ (5), cross arms in front of chest with hands flat ‘Can’t’ (6) 6:00
7 – 8 Step L to L side (7), touch R next to L (8) … Arms: push both arms to sides making stop signs ‘Stop’ (7), bring both arms in pointing with thumbs at yourself ‘This’
Note: On the last C separate the thumbs point in, R thumb on &, L thumb 8 6:00
Tag 8 counts, only comes once (1st time facing 6:00, next two times it happens facing 12:00)
[1 – 8] Diagonal R press, together, diagonal L press, together
1 – 4 Press R into R diagonal (1, 2, 3), Recover on to L & step R next to L (4) …Arms: point R index fwd slowly over 3 counts 12:00
5 – 8 Press L into L diagonal (5, 6, 7), Recover on to R & step L next to R (8) …Arms: point L index fwd slowly over 3 counts 12:00
Translating…
About the Choreographer
Fred Whitehouse (IRE) & Shane McKeever (IRE) - September 2025
Fred Whitehouse and Shane McKeever, both hailing from Ireland, are dynamic choreographers renowned for their innovative dance creations. With three exhilarating dances featured in our archive, they continue to inspire and engage audiences with their vibrant styles and captivating performances.Can't find the right video?
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