Forever Young
Choreographer: Sonja Hemmes (USA) - February 2022
Teach Video
Step Sheet
Start on Lyrics
ROCK & CROSS, SIDE, CROSS, RIGHT THEN LEFT
1-2Rock right to right side, step on left
3&4Step right in front of left, step left to left side, step right in front of left
5-6Rock left to left side, step on right
7&8Step left in front of right, step right to right side, step left in front of right
STEP TOGETHER, TURN 1/2 RIGHT, STEP TOGETHER, ROCK FORWARDS
1&2Step right to right side, step left next to right, step right to right side
3&4Step left turning ½ right, step right next to left, step left to left side
5&6Rock right forward in front of left, step on left, step right next to left
7&8Rock left forward in front of right, step on right, step left next to right
LOCK STEP FORWARD, RIGHT SAILOR TURN 1/4 RIGHT, CROSS SHUFFLE
1&2Step right forward, step left forward behind right, step right forward
3&4Step left forward, step right forward behind left, step left forward
5&6Cross step right behind left, making a ¼ turn right, ball stepping left next to right, step right forward
7&8Left foot forward in front of right, right to right side, left in front of right
MAMBO RIGHT, MAMBO LEFT, STEP PIVOT 1/4 LEFT, STEP PIVOT 1/4 LEFT
1&2Step right to right side, step on left, step right next to left
3&4Step left to left side, step on right, step left next to right
5-6Step right forward, pivot ¼ left on balls of feet
7-8Step right forward, pivot ¼ left on balls of feet
RESTART: In the 8th rotation, facing the 3 o’clock wall, dance first 16 counts, then restart the dance
Enjoy dancing to Rod Stewarts music!
ROCK & CROSS, SIDE, CROSS, RIGHT THEN LEFT
1-2Rock right to right side, step on left
3&4Step right in front of left, step left to left side, step right in front of left
5-6Rock left to left side, step on right
7&8Step left in front of right, step right to right side, step left in front of right
STEP TOGETHER, TURN 1/2 RIGHT, STEP TOGETHER, ROCK FORWARDS
1&2Step right to right side, step left next to right, step right to right side
3&4Step left turning ½ right, step right next to left, step left to left side
5&6Rock right forward in front of left, step on left, step right next to left
7&8Rock left forward in front of right, step on right, step left next to right
LOCK STEP FORWARD, RIGHT SAILOR TURN 1/4 RIGHT, CROSS SHUFFLE
1&2Step right forward, step left forward behind right, step right forward
3&4Step left forward, step right forward behind left, step left forward
5&6Cross step right behind left, making a ¼ turn right, ball stepping left next to right, step right forward
7&8Left foot forward in front of right, right to right side, left in front of right
MAMBO RIGHT, MAMBO LEFT, STEP PIVOT 1/4 LEFT, STEP PIVOT 1/4 LEFT
1&2Step right to right side, step on left, step right next to left
3&4Step left to left side, step on right, step left next to right
5-6Step right forward, pivot ¼ left on balls of feet
7-8Step right forward, pivot ¼ left on balls of feet
RESTART: In the 8th rotation, facing the 3 o’clock wall, dance first 16 counts, then restart the dance
Enjoy dancing to Rod Stewarts music!
Translating…
Music
About the Choreographer
Sonja Hemmes (USA) - February 2022
Sonja Hemmes (USA) is a talented dancer and choreographer whose vibrant performance style captivates audiences. With one stunning dance featured in our archive, she continues to inspire and energize the dance community with her passion and creativity.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.