Running On High
Choreographer: Ria Vos (NL) - November 2021
Teach Video
Demo Video
Step Sheet
Intro: 16 Counts
Basic NC R, ¼ R, ½ R, Step Pivot ¼ R, 1/8 R Step Fwd w/Sweep, Cross, 1/8 R Side, Rock Back, ¼ L, ½ L
1-2&Step R to R Side, Step L Behind R, Cross R Slightly over L
3&¼ Turn R Step Back on L, ½ Turn R Step Fwd on R (9:00)
4&Step Fwd on L, Pivot ¼ Turn R (12:00)
51/8 Turn R Step Fwd on L Sweeping R from Back to Front (1:30)
6&Step R Fwd and Slightly Crossed Over L, 1/8 Turn R Step L to L Side (3:00)
7&Rock Back on R, Recover on L
8&¼ Turn L Step Back on R, ½ Turn L Step Fwd on L (6:00)
Prissy Walk x2, Rocking Chair, Lunge R, Full Turn L, Side, Touch, Side, Touch
1-2Step R Fwd Slightly Crossed over L, Step L Fwd Sightly Crossed over R
3&4&Rock Fwd on R, Recover on L, Rock Back on R, Recover on L ***Restart Wall 3
5Step and Lunge R to R Side
6&¼ Turn L Step Fwd on L, ½ Turn L Step Back on R (9:00)
7&¼ Turn L Step L to L Side, Touch R Next to L (6:00)
8&Step R to R Side, Touch L Next to R
Side, Behind, Side, Cross Rock, ¼ R, ½ R, ¼ R Side w/ Sweep, Weave R, Sweep, Behind, ¼ L
1-2&Step L to L Side, Step R Behind L, Step L to L Side
3&Cross Rock R Over L, Recover on L
4&¼ Turn R Step Fwd on R, ½ Turn R Step Back on L (3:00) ***Restart Wall 6
5¼ Turn R Step R to R Side Sweeping L in Front (6:00)
6&7Cross L Over R, Step R to R Side, Step L Behind R Sweeping R from Front to Back
8&Step R Behind L, ¼ Turn L Step Fwd on L (3:00)
Diagonal R Step Lock Step, Diagonal L Step Lock Step, 1/8 L Rock Fwd, Slide Back, Coaster Step, Step Pivot 5/8 L
1&2Step R Fwd to R Diagonal, Lock L Behind R, Step R Fwd to R Diagonal
&3&Step L Fwd to L Diagonal, Lock R Behind L, Step L Fwd to L Diagonal
4&Stay on L Diagonal (so this is 1/8 Turn L) Rock Fwd on R Recover on L (1:30)
5Step R Big Step Back Dragging L Towards R
6&7Step Back on L, Step R Next to L, Step Fwd on L
8&Step Fwd on R, Pivot 5/8 Turn L (6:00)
Restarts:
On wall 3 After Count 12& (6:00), On wall 6 After Count 20& Turn your ¼ Turn R to complete the Full Turn R to Start again with Count 1 (12:00)
Basic NC R, ¼ R, ½ R, Step Pivot ¼ R, 1/8 R Step Fwd w/Sweep, Cross, 1/8 R Side, Rock Back, ¼ L, ½ L
1-2&Step R to R Side, Step L Behind R, Cross R Slightly over L
3&¼ Turn R Step Back on L, ½ Turn R Step Fwd on R (9:00)
4&Step Fwd on L, Pivot ¼ Turn R (12:00)
51/8 Turn R Step Fwd on L Sweeping R from Back to Front (1:30)
6&Step R Fwd and Slightly Crossed Over L, 1/8 Turn R Step L to L Side (3:00)
7&Rock Back on R, Recover on L
8&¼ Turn L Step Back on R, ½ Turn L Step Fwd on L (6:00)
Prissy Walk x2, Rocking Chair, Lunge R, Full Turn L, Side, Touch, Side, Touch
1-2Step R Fwd Slightly Crossed over L, Step L Fwd Sightly Crossed over R
3&4&Rock Fwd on R, Recover on L, Rock Back on R, Recover on L ***Restart Wall 3
5Step and Lunge R to R Side
6&¼ Turn L Step Fwd on L, ½ Turn L Step Back on R (9:00)
7&¼ Turn L Step L to L Side, Touch R Next to L (6:00)
8&Step R to R Side, Touch L Next to R
Side, Behind, Side, Cross Rock, ¼ R, ½ R, ¼ R Side w/ Sweep, Weave R, Sweep, Behind, ¼ L
1-2&Step L to L Side, Step R Behind L, Step L to L Side
3&Cross Rock R Over L, Recover on L
4&¼ Turn R Step Fwd on R, ½ Turn R Step Back on L (3:00) ***Restart Wall 6
5¼ Turn R Step R to R Side Sweeping L in Front (6:00)
6&7Cross L Over R, Step R to R Side, Step L Behind R Sweeping R from Front to Back
8&Step R Behind L, ¼ Turn L Step Fwd on L (3:00)
Diagonal R Step Lock Step, Diagonal L Step Lock Step, 1/8 L Rock Fwd, Slide Back, Coaster Step, Step Pivot 5/8 L
1&2Step R Fwd to R Diagonal, Lock L Behind R, Step R Fwd to R Diagonal
&3&Step L Fwd to L Diagonal, Lock R Behind L, Step L Fwd to L Diagonal
4&Stay on L Diagonal (so this is 1/8 Turn L) Rock Fwd on R Recover on L (1:30)
5Step R Big Step Back Dragging L Towards R
6&7Step Back on L, Step R Next to L, Step Fwd on L
8&Step Fwd on R, Pivot 5/8 Turn L (6:00)
Restarts:
On wall 3 After Count 12& (6:00), On wall 6 After Count 20& Turn your ¼ Turn R to complete the Full Turn R to Start again with Count 1 (12:00)
Translating…
Music
About the Choreographer
Ria Vos (NL) - November 2021
Ria Vos, hailing from the Netherlands, brings a vibrant energy to the dance world with her captivating choreography, showcasing her artistic flair in two dynamic dances featured in our archive. Since joining us in November 2021, Ria has continued to inspire dancers and audiences alike with her innovative approach and passion for movement.Can't find the right video?
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