Stressed
Choreographer: Dustin Betts (USA) - March 2021
Teach Video
Demo Video
Step Sheet
Intro - 8 counts from beginning of song
Sequence- A, B, B16 (restart), B, A, B, B16 (restart), B, A, B24 (restart), B*, A, A
Part A
[1 - 8] R STEP, L KICK, BALL CROSS, L POINT, STEP- R POINT, ¼ L POINT, BALL CROSS, ¾ PIVOT LEFT
1 2Step R slightly fwd (1), Kick L to left diagonal (2), 12.00
a 3 4Step L slightly to left (a), Cross R over L (3), Point L to left side (4) 12.00
a 5 a 6Bring L to center (a), Point R to right side (5), Bring R to center (a), Make ¼ turn right pointing L to left side (6), 3.00
a 7 8Bring L to center (a), Cross R over L (7), ¾ pivot left taking weight fwd onto L (8). 6.00
[9 - 16] ¼ LEFT STEP R TO RIGHT, BEHIND-SIDE-CROSS, HITCH ¼ TURN, R STEP, PREP, ½, ½
1 2 a 3Make ¼ turn left stepping R to right side (1), Cross L behind R (2), Step R to right side (a), Cross L over R (3), 3.00
4 5Make ¼ turn left hitching R knee (4), Step R fwd (5), 12.00
6 7 8Step L fwd prepping body (6), Make ½ turn left stepping R back (6.00)(7),Make ½ turn left stepping L fwd (8). 12.00
Part B
[1 - 8] R ROCK, RECOVER, ½ R, ¼ BALL SIDE, CROSS-SIDE-BEHIND, SIDE-L POINT, BALL CROSS,
1 2 a 3Rock R fwd(1), Recover onto L(2), Make ½ turn right stepping R fwd (a), Make ¼ turn right stepping L to left (3), 9.00
4 5 a 6Step R to right side (4), Cross L over R (5), Step R to R side (a), Cross L behind R (6), 9.00
a 7Step R to R side (a), Point L toe to L side (7), 9.00
a 8Bring L ball of foot to center (a), Cross R over L (8) 9.00
[9 - 16] L ¾ UNWIND, ¼ TURN L, SAILOR STEP, BEHIND-SIDE- CROSS, ¼, TOGETHER, ¼ CROSS, R SIDE
1 2Make ¾ turn left transferring to L (1), Make ¼ turn left stepping R to R side (2), 9.00
3 a 4Cross L behind R (3), Step R slightly to R (a), Step L to L side (4) 9.00
5 a 6Cross R behind L (5), Step L to L side (a), Cross R over L (6), 9.00
a 7 a 8Make ¼ turn left stepping L fwd (a), Bring R next to L (7), Make ¼ turn left crossing L (a), Step R to R side (8). 3.00
[17 - 24] ¼ LEFT CROSS, BACK-BACK-CROSS, L BACK, ½ RIGHT, ½ RIGHT L PIVOT, L FWD, ½ BACK R SWEEP L
1 2 aMake ¼ turn left crossing L over R (1), Step R to back R diagonal (2), Step L back (a), 12.00
3 4 aCross R over L (3), Step L back (4), Make ½ turn right stepping right fwd (a), 6.00
5 6Step L fwd (5), Pivot ½ right taking weight onto R (6) 12.00
7 8Step L fwd (7), Make ½ turn left stepping R back sweeping L front to back (8). 6.00
[25 - 32] R SWEEP, BEHIND SIDE CROSS, BALL SIDE, CROSS, 1/4 , ½ L SHUFFLE FWD
1 2 aStep L back sweeping R front to back (1), Cross R behind L (2), Step L to left side (a), 6.00
3 a 4Cross R over L (3), Step ball of L to left side (a), Step R to right side (4), 6.00
5 6Cross L over R (5), Make ¼ turn left stepping R back (6), 3.00
7 a 8Make ¼ turn left stepping L to left side (7), Bring R next to L (a), Make ¼ turn left stepping L fwd (8) 9.00
Restarts:
First & second restarts happen on wall 3 & 7 after 16 cts, after behind-side-cross (5a6)(9.00), Make ¼ turn left stepping L fwd (a), Make ¼ turn left bringing R next to L (7), Make ¼ turn left stepping L fwd (8). Restart facing wall you originally came from
Last restart happens after 24 cts on wall 10, after pivot ½ (5-6), step fwd (7), ½, ½, (8 a). End facing (12.00)
B*- This is the last B, you will dance the dance normally until the last count, make an additional ¼ turn left (6.00), to finish last 2 A's.
Enjoy!
Sequence- A, B, B16 (restart), B, A, B, B16 (restart), B, A, B24 (restart), B*, A, A
Part A
[1 - 8] R STEP, L KICK, BALL CROSS, L POINT, STEP- R POINT, ¼ L POINT, BALL CROSS, ¾ PIVOT LEFT
1 2Step R slightly fwd (1), Kick L to left diagonal (2), 12.00
a 3 4Step L slightly to left (a), Cross R over L (3), Point L to left side (4) 12.00
a 5 a 6Bring L to center (a), Point R to right side (5), Bring R to center (a), Make ¼ turn right pointing L to left side (6), 3.00
a 7 8Bring L to center (a), Cross R over L (7), ¾ pivot left taking weight fwd onto L (8). 6.00
[9 - 16] ¼ LEFT STEP R TO RIGHT, BEHIND-SIDE-CROSS, HITCH ¼ TURN, R STEP, PREP, ½, ½
1 2 a 3Make ¼ turn left stepping R to right side (1), Cross L behind R (2), Step R to right side (a), Cross L over R (3), 3.00
4 5Make ¼ turn left hitching R knee (4), Step R fwd (5), 12.00
6 7 8Step L fwd prepping body (6), Make ½ turn left stepping R back (6.00)(7),Make ½ turn left stepping L fwd (8). 12.00
Part B
[1 - 8] R ROCK, RECOVER, ½ R, ¼ BALL SIDE, CROSS-SIDE-BEHIND, SIDE-L POINT, BALL CROSS,
1 2 a 3Rock R fwd(1), Recover onto L(2), Make ½ turn right stepping R fwd (a), Make ¼ turn right stepping L to left (3), 9.00
4 5 a 6Step R to right side (4), Cross L over R (5), Step R to R side (a), Cross L behind R (6), 9.00
a 7Step R to R side (a), Point L toe to L side (7), 9.00
a 8Bring L ball of foot to center (a), Cross R over L (8) 9.00
[9 - 16] L ¾ UNWIND, ¼ TURN L, SAILOR STEP, BEHIND-SIDE- CROSS, ¼, TOGETHER, ¼ CROSS, R SIDE
1 2Make ¾ turn left transferring to L (1), Make ¼ turn left stepping R to R side (2), 9.00
3 a 4Cross L behind R (3), Step R slightly to R (a), Step L to L side (4) 9.00
5 a 6Cross R behind L (5), Step L to L side (a), Cross R over L (6), 9.00
a 7 a 8Make ¼ turn left stepping L fwd (a), Bring R next to L (7), Make ¼ turn left crossing L (a), Step R to R side (8). 3.00
[17 - 24] ¼ LEFT CROSS, BACK-BACK-CROSS, L BACK, ½ RIGHT, ½ RIGHT L PIVOT, L FWD, ½ BACK R SWEEP L
1 2 aMake ¼ turn left crossing L over R (1), Step R to back R diagonal (2), Step L back (a), 12.00
3 4 aCross R over L (3), Step L back (4), Make ½ turn right stepping right fwd (a), 6.00
5 6Step L fwd (5), Pivot ½ right taking weight onto R (6) 12.00
7 8Step L fwd (7), Make ½ turn left stepping R back sweeping L front to back (8). 6.00
[25 - 32] R SWEEP, BEHIND SIDE CROSS, BALL SIDE, CROSS, 1/4 , ½ L SHUFFLE FWD
1 2 aStep L back sweeping R front to back (1), Cross R behind L (2), Step L to left side (a), 6.00
3 a 4Cross R over L (3), Step ball of L to left side (a), Step R to right side (4), 6.00
5 6Cross L over R (5), Make ¼ turn left stepping R back (6), 3.00
7 a 8Make ¼ turn left stepping L to left side (7), Bring R next to L (a), Make ¼ turn left stepping L fwd (8) 9.00
Restarts:
First & second restarts happen on wall 3 & 7 after 16 cts, after behind-side-cross (5a6)(9.00), Make ¼ turn left stepping L fwd (a), Make ¼ turn left bringing R next to L (7), Make ¼ turn left stepping L fwd (8). Restart facing wall you originally came from
Last restart happens after 24 cts on wall 10, after pivot ½ (5-6), step fwd (7), ½, ½, (8 a). End facing (12.00)
B*- This is the last B, you will dance the dance normally until the last count, make an additional ¼ turn left (6.00), to finish last 2 A's.
Enjoy!
Translating…
Music
About the Choreographer
Dustin Betts (USA) - March 2021
Dustin Betts from the USA is a dynamic dance artist featured in our archive with an impressive performance captured in March 2021. Known for his vibrant energy and creativity, Dustin continues to inspire audiences with his passion for dance.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.