Take a No Day
Choreographer: Liz Atkinson (USA) - July 2021
Demo Video
Step Sheet
Thank you to my partner, Bradley, for finding this fun music!
#16 count intro - *1 Restart: Wall 3
S1: SIDE, ROCK BACK, RCVR, SIDE, ROCK BACK, RCVR, FWD, SHUFFLE FWD, 1/2 PIVOT FLICK
1Step RF to R side
2&3Rock LF behind RF, recover onto RF, step LF to L side
4&5Rock RF behind LF, recover onto LF, step RF forward
6&7Shuffle fwd LF-RF-LF
8Pivot 1/2 R and flick LF back (6:00)
S2: SIDE, CROSSING SHUFFLE, SIDE ROCK, RCVR, CROSS, SIDE, 1/4L SIDE, CROSS, POINT
1Step LF to L side
2&3Cross RF over LF, step LF behind RF, cross RF over LF
4&5Rock LF to L side, recover onto RF, cross LF over RF
6&7Step RF to R side, turning 1/4L step LF to L side (3:00), cross RF over LF
8Point LF to L side (3:00)
*On wall 3, step LF beside RF for an extra "&" count before restarting the dance here
8&1Point LF to L side, step LF beside RF, step RF to R side
S3: CROSS, 1/4R SHUFFLE FWD, ROCK, RCVR, 1/2L, SHUFFLE FWD, 1/4L HITCH
1Cross LF over RF
2&3Turning 1/4R shuffle fwd RF-LF-RF (6:00)
4&5Rock LF fwd, recover RF, turning 1/2L step LF fwd (12:00)
6&7Shuffle fwd RF-LF-RF
8Hitch L knee turning 1/4L (9:00)
S4: BACK, COASTER STEP, KICK, CLOSE, POINT, KICK, CLOSE, SIDE, FLICK BEHIND
1Step LF back
2&3Step RF back, step LF beside RF, step RF fwd
4&5Kick LF fwd, step LF beside RF, point RF to R side
6&7Kick RF fwd, step RF beside LF, step LF to L side
8Flick RF behind L knee (9:00)
*ENDING: On wall 9 (starting at 6:00), dance through S3. Instead of hitching 1/4 L, hitch 1/2L and step LF behind on the final beat, facing the front. (12:00)
Contact: info@LizAtkinsonDance.com - Asheville, NC, USA
#16 count intro - *1 Restart: Wall 3
S1: SIDE, ROCK BACK, RCVR, SIDE, ROCK BACK, RCVR, FWD, SHUFFLE FWD, 1/2 PIVOT FLICK
1Step RF to R side
2&3Rock LF behind RF, recover onto RF, step LF to L side
4&5Rock RF behind LF, recover onto LF, step RF forward
6&7Shuffle fwd LF-RF-LF
8Pivot 1/2 R and flick LF back (6:00)
S2: SIDE, CROSSING SHUFFLE, SIDE ROCK, RCVR, CROSS, SIDE, 1/4L SIDE, CROSS, POINT
1Step LF to L side
2&3Cross RF over LF, step LF behind RF, cross RF over LF
4&5Rock LF to L side, recover onto RF, cross LF over RF
6&7Step RF to R side, turning 1/4L step LF to L side (3:00), cross RF over LF
8Point LF to L side (3:00)
*On wall 3, step LF beside RF for an extra "&" count before restarting the dance here
8&1Point LF to L side, step LF beside RF, step RF to R side
S3: CROSS, 1/4R SHUFFLE FWD, ROCK, RCVR, 1/2L, SHUFFLE FWD, 1/4L HITCH
1Cross LF over RF
2&3Turning 1/4R shuffle fwd RF-LF-RF (6:00)
4&5Rock LF fwd, recover RF, turning 1/2L step LF fwd (12:00)
6&7Shuffle fwd RF-LF-RF
8Hitch L knee turning 1/4L (9:00)
S4: BACK, COASTER STEP, KICK, CLOSE, POINT, KICK, CLOSE, SIDE, FLICK BEHIND
1Step LF back
2&3Step RF back, step LF beside RF, step RF fwd
4&5Kick LF fwd, step LF beside RF, point RF to R side
6&7Kick RF fwd, step RF beside LF, step LF to L side
8Flick RF behind L knee (9:00)
*ENDING: On wall 9 (starting at 6:00), dance through S3. Instead of hitching 1/4 L, hitch 1/2L and step LF behind on the final beat, facing the front. (12:00)
Contact: info@LizAtkinsonDance.com - Asheville, NC, USA
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About the Choreographer
Liz Atkinson (USA) - July 2021
Liz Atkinson, a dynamic artist from the USA, has captivated audiences with her exhilarating performances since joining our archive in July 2021. With her unique style and infectious energy, she has one dance that showcases her passion and talent, leaving a lasting impression on all who experience her artistry.Can't find the right video?
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