My Heart Stops Beating
Choreographer: Robert Lindsay (UK) - April 2021
Demo Video
Step Sheet
Intro: 12 Count
Start the dance facing back wall (6:00), then you will bring to the front wall (12:00) on count 4.
S1. BACK ROCK, UNWIND 1/2 LEFT, SWEEP, BEHIND, TOGETHER, CROSS, HOLD
1-4Step R to back - Recover on L - Cross R over L - Turn 1/2 left and sweep L from front to back (weight on R) (12:00)
5-8Cross L behind R - Step R together - Cross L over R - Hold (12:00)
S2. 1/2 RUMBA BOX (2X)
1-4Step R to side - Step L together - Step R forward - Hold (12:00)
5-8Step L to side - Step R together - Step L forward - Hold (12:00)
S3. PIVOT TURN 1/2, TURN 1/4, DRAG, SWEEP, TOUCH
1-4Step R forward - Turn 1/2 left step L forward (6:00) - Turn 1/4 left Step R to side - Drag L close to R and start bending both knees (3:00)
5-8Sweep L around from front to back (3 count ) and straighten both knees - Touch L together (3:00)
S4. CROSS, TOUCH SIDE, CROSS, TOUCH SIDE, PIVOT TURN 1/2, FORWARD, TOUCH
1-4Cross L over R - Touch R to side - Cross R over L - Touch L to side (3:00) *Restart happens here on wall 2 & 5
5-8Step L forward - Turn 1/2 right step R forward - Step L forward - Touch R together (9:00)
TAG 1x : (18 count ) After Wall 8 (6:00)
Part 1. RUMBA BOX
1-4Step R to side - Step L together - Step R forward - Hold
5-8Step L to side - Step R together - Step L back - Hold (6:00)
Part 2. RUMBA BOX TURN 1/4 RIGHT
1-4Turn 1/4 right step R to side - Step L together - Step R forward - Hold (9:00)
5-8Step L to side - Step R together - Step L back - Hold
Note Tag : To make it easier you can change "Hold" to Touch together.
Part 3. SWAY
1-2Step R to side sway to right - Sway to left (9:00)
Restart : On Wall 2 & 5 after 28 count.
There is change step on count 28 (Step L together) then Restart the dance.
REPEAT
For more info about step sheet & song, please contact:
Chika : hapsari.chika@gmail.com
Start the dance facing back wall (6:00), then you will bring to the front wall (12:00) on count 4.
S1. BACK ROCK, UNWIND 1/2 LEFT, SWEEP, BEHIND, TOGETHER, CROSS, HOLD
1-4Step R to back - Recover on L - Cross R over L - Turn 1/2 left and sweep L from front to back (weight on R) (12:00)
5-8Cross L behind R - Step R together - Cross L over R - Hold (12:00)
S2. 1/2 RUMBA BOX (2X)
1-4Step R to side - Step L together - Step R forward - Hold (12:00)
5-8Step L to side - Step R together - Step L forward - Hold (12:00)
S3. PIVOT TURN 1/2, TURN 1/4, DRAG, SWEEP, TOUCH
1-4Step R forward - Turn 1/2 left step L forward (6:00) - Turn 1/4 left Step R to side - Drag L close to R and start bending both knees (3:00)
5-8Sweep L around from front to back (3 count ) and straighten both knees - Touch L together (3:00)
S4. CROSS, TOUCH SIDE, CROSS, TOUCH SIDE, PIVOT TURN 1/2, FORWARD, TOUCH
1-4Cross L over R - Touch R to side - Cross R over L - Touch L to side (3:00) *Restart happens here on wall 2 & 5
5-8Step L forward - Turn 1/2 right step R forward - Step L forward - Touch R together (9:00)
TAG 1x : (18 count ) After Wall 8 (6:00)
Part 1. RUMBA BOX
1-4Step R to side - Step L together - Step R forward - Hold
5-8Step L to side - Step R together - Step L back - Hold (6:00)
Part 2. RUMBA BOX TURN 1/4 RIGHT
1-4Turn 1/4 right step R to side - Step L together - Step R forward - Hold (9:00)
5-8Step L to side - Step R together - Step L back - Hold
Note Tag : To make it easier you can change "Hold" to Touch together.
Part 3. SWAY
1-2Step R to side sway to right - Sway to left (9:00)
Restart : On Wall 2 & 5 after 28 count.
There is change step on count 28 (Step L together) then Restart the dance.
REPEAT
For more info about step sheet & song, please contact:
Chika : hapsari.chika@gmail.com
Translating…
Music
About the Choreographer
Robert Lindsay (UK) - April 2021
Robert Lindsay is a talented UK-based artist celebrated for his dynamic contributions to the dance world, with one captivating piece featured in our archive. His innovative style and passion for movement continue to inspire audiences, making him a standout figure in the performing arts community.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.