Tracy
Choreographer: Anne Herd (AUS) - January 2021
Step Sheet
Intro: Start after 20 beats, weight on L
Dance moves 1/4 CCW
CROSS SIDE, BEHIND, SIDE, CROSS, SIDE ROCK, CROSS SHUFFLE
1-2-3&4Cross R over L, Step L to side, Cross R behind L, Step L to side, Cross R over L
5-6-7&8Rock L to side, Recover to R, Cross Shuffle L over R stepping LRL
1/4 L 1/4 L, FWD. TOUCH, BACK TOUCH, SWAY
1-2-3-4Turning 1/4, L stepping back on R, Turning 1/4 L stepping L to side, Step fwd. on R Touch L beside R
5-6-7-8Step back on L, Touch R beside L. Step R to side as you sway hips R L
STEP. HOLD, BEHIND, SIDE CROSS, STEP HOLD, BEHIND SIDE CROSS
1-2-3&4Step R to side, Hold, Cross L behind R, Step R to side, Cross L over R
5-6-7&8Step R to side, Hold, Cross L behind R, Step R to side, Cross L over R
SIDE CROSS SHUFFLE, SIDE BEHIND, 1/4 TURN, SCUFF/TOUCH
1-2-3&4Rock R to side, Recover to L, Cross Shuffle R over L stepping RLR
5-6-7&8Step L to side, Cross R behind L, Turn 1/4 L stepping fwd. on L, Scuff R fwd. or touch R beside L
STEP, SLOW DRAG, ROCK BACK, WEAVE
1-2-3-4Step R to side, Slowly drag L towards R, Rock back on L, Recover to R
5-6-7-8Step L to side, Cross R behind L, Step L to side, Cross R over L
STEP, SLOW DRAG, ROCK BACK, WEAVE
1-2-3-4Step L to side, Slowly drag R towards R Rock back on R, Recover to L
5-6-7-8Step R to side, Cross L behind R, Step R to side, Cross L over R
SIDE TOGETHER, FWD. HOLD, SIDE TOGETHER, FWD. SCUFF
1-2-3-4Step R to side, Step L beside R, Step fwd. on R, Hold.
5-6-7-8Step L to side, Step R beside L, Step fwd. on L, Scuff R fwd.
ROCKING CHAIR, 2 X 1/4 PIVOTS
1-2-3-4Rock forward to R, Recover to L, Rock back to R, Recover to L
5-6-7-8Step fwd. on R, Pivot 1/4 L, Step fwd. on R, Pivot 1/4 L
RESTART: On wall 3 dance to count 16 and restart
NOTE: As a 3 wall dance you never start the dance on the 3:00 wall. On the last wall music starts to fade around count 40, facing 12:00. Dance to count 48
As this is a short piece of music I thought it might be a good introduction into the world of easy intermediate dancing for newer students
Contact: anneherd@bigpond.com
Dance moves 1/4 CCW
CROSS SIDE, BEHIND, SIDE, CROSS, SIDE ROCK, CROSS SHUFFLE
1-2-3&4Cross R over L, Step L to side, Cross R behind L, Step L to side, Cross R over L
5-6-7&8Rock L to side, Recover to R, Cross Shuffle L over R stepping LRL
1/4 L 1/4 L, FWD. TOUCH, BACK TOUCH, SWAY
1-2-3-4Turning 1/4, L stepping back on R, Turning 1/4 L stepping L to side, Step fwd. on R Touch L beside R
5-6-7-8Step back on L, Touch R beside L. Step R to side as you sway hips R L
STEP. HOLD, BEHIND, SIDE CROSS, STEP HOLD, BEHIND SIDE CROSS
1-2-3&4Step R to side, Hold, Cross L behind R, Step R to side, Cross L over R
5-6-7&8Step R to side, Hold, Cross L behind R, Step R to side, Cross L over R
SIDE CROSS SHUFFLE, SIDE BEHIND, 1/4 TURN, SCUFF/TOUCH
1-2-3&4Rock R to side, Recover to L, Cross Shuffle R over L stepping RLR
5-6-7&8Step L to side, Cross R behind L, Turn 1/4 L stepping fwd. on L, Scuff R fwd. or touch R beside L
STEP, SLOW DRAG, ROCK BACK, WEAVE
1-2-3-4Step R to side, Slowly drag L towards R, Rock back on L, Recover to R
5-6-7-8Step L to side, Cross R behind L, Step L to side, Cross R over L
STEP, SLOW DRAG, ROCK BACK, WEAVE
1-2-3-4Step L to side, Slowly drag R towards R Rock back on R, Recover to L
5-6-7-8Step R to side, Cross L behind R, Step R to side, Cross L over R
SIDE TOGETHER, FWD. HOLD, SIDE TOGETHER, FWD. SCUFF
1-2-3-4Step R to side, Step L beside R, Step fwd. on R, Hold.
5-6-7-8Step L to side, Step R beside L, Step fwd. on L, Scuff R fwd.
ROCKING CHAIR, 2 X 1/4 PIVOTS
1-2-3-4Rock forward to R, Recover to L, Rock back to R, Recover to L
5-6-7-8Step fwd. on R, Pivot 1/4 L, Step fwd. on R, Pivot 1/4 L
RESTART: On wall 3 dance to count 16 and restart
NOTE: As a 3 wall dance you never start the dance on the 3:00 wall. On the last wall music starts to fade around count 40, facing 12:00. Dance to count 48
As this is a short piece of music I thought it might be a good introduction into the world of easy intermediate dancing for newer students
Contact: anneherd@bigpond.com
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Music
About the Choreographer
Anne Herd (AUS) - January 2021
Anne Herd (AUS) is a talented dancer whose vibrant energy and creativity shine through her performances. With one captivating dance featured in our archive, she continues to inspire and engage audiences around the world since January 2021.Can't find the right video?
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