My Bahama Mama
Choreographer: Katherine Lee – Happy-Fit LDG – May 2020
Step Sheet
Intro : 4x8 - No tag No Restarts
In view of Covid-19, most of us are unable to attend dance classes and due to space constraint at home,
I like to introduce some of the 1 wall dances that I’ve created, hope you guys like it!
S1: Forward toe struts x 4
1234RF touch toe forward, RF step down heel, LF touch toe forward, LF step down heel,
5678RF touch toe forward, RF step down heel, LF touch toe forward, LF step down heel.
S2: Kick forward, step back X 4
1234RF kick forward, RF step back, LF kick forward, LF step back,
5678RF kick forward, RF step back, LF kick forward, LF step back.
S3: Out, Out, In, In, ¼ Right-turn Jazz box
12RF step out diagonal L forward, LF step out diagonal R forward,
34RF Step back to center, LF close,
5-8RF cross over LF, LF step back make ¼ R-turn(3:00), RF side, LF forward.
S4: Same as Section 3 (3:00 > 6:00)
S5: Forward, pivot ½ L-turn, Side, touch behind, Rolling vine with touch
1234RF Forward, pivot ½ L-turn (12:00), RF side, LF touch behind RF,
56LF forward make ¼ L-turn (9:00), RF back make ½ L-turn (3:00),
78LF side make ¼ L-turn (12:00), RF touch next to LF.
(easy option for rolling vine : LF side, RF cross behind LF, LF side)
S6: Same as Section 5 (12:00 > 6:00)
S7: Forward, pivot ½ Left turn, rocking chair, kick-ball-change
1234RF forward, pivot 1/2L-turn (12:00), RF rock forward, LF recover,
567&8RF rock back, LF recover, RF kick forward, RF ball, LF step forward.
S8: Walk forward, kick, Walk back, touch.
1234RF forward, LF forward, RF forward, LF kick forward,
5678LF back, RF back, LF back, RF touch next to LF.
Keep Active! Keep Dancing!
Contact: HappyfitLDG2020@hotmail.com
In view of Covid-19, most of us are unable to attend dance classes and due to space constraint at home,
I like to introduce some of the 1 wall dances that I’ve created, hope you guys like it!
S1: Forward toe struts x 4
1234RF touch toe forward, RF step down heel, LF touch toe forward, LF step down heel,
5678RF touch toe forward, RF step down heel, LF touch toe forward, LF step down heel.
S2: Kick forward, step back X 4
1234RF kick forward, RF step back, LF kick forward, LF step back,
5678RF kick forward, RF step back, LF kick forward, LF step back.
S3: Out, Out, In, In, ¼ Right-turn Jazz box
12RF step out diagonal L forward, LF step out diagonal R forward,
34RF Step back to center, LF close,
5-8RF cross over LF, LF step back make ¼ R-turn(3:00), RF side, LF forward.
S4: Same as Section 3 (3:00 > 6:00)
S5: Forward, pivot ½ L-turn, Side, touch behind, Rolling vine with touch
1234RF Forward, pivot ½ L-turn (12:00), RF side, LF touch behind RF,
56LF forward make ¼ L-turn (9:00), RF back make ½ L-turn (3:00),
78LF side make ¼ L-turn (12:00), RF touch next to LF.
(easy option for rolling vine : LF side, RF cross behind LF, LF side)
S6: Same as Section 5 (12:00 > 6:00)
S7: Forward, pivot ½ Left turn, rocking chair, kick-ball-change
1234RF forward, pivot 1/2L-turn (12:00), RF rock forward, LF recover,
567&8RF rock back, LF recover, RF kick forward, RF ball, LF step forward.
S8: Walk forward, kick, Walk back, touch.
1234RF forward, LF forward, RF forward, LF kick forward,
5678LF back, RF back, LF back, RF touch next to LF.
Keep Active! Keep Dancing!
Contact: HappyfitLDG2020@hotmail.com
Translating…
Music
About the Choreographer
Katherine Lee – Happy-Fit LDG – May 2020
Katherine Lee is a dynamic dance instructor with Happy-Fit LDG since May 2020, bringing passion and energy to her classes. With eight original dances in our archive, she inspires joy and fitness through every step!Can't find the right video?
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