Self-Isolation Boogie
Choreographer: Ray Hodson, UK (April 2020)
Teach Video
Step Sheet
Sequence: A B B- A B B A B A
Part A
Walk x2, Mambo, Hips L, Hips R, Side Rock, Cross
1,2,3&4Step R forward, Step L forward, Rock R forward, Recover onto L, Step R back
5,6,7&8Hips L, Hips R, Rock L to L, Recover onto R, Cross L over R (12:00)
¼ R, ½ R, Coaster Step, Out, Out, Body Roll Down
1,2,3&4Step R ¼ R, Step L back ½ R, Step R back, Step L together, Step R Forward
5,6,7&8Step L to L, Step R to R, Body Roll Down (9:00)
Sailor, Sailor ¼ R, Walk Back w/Fan x2, Coaster Step
1&2Step R behind L, Step L to L, Step R to R
3&4Step L behind R, Step R to R, Step L back turning ¼ R and flaring R heel out
5,6Walk back R flaring L heel, Walk back L flaring R
7&8Step R back, Step L together, Step R forward (12:00)
Lock Step, Side Rock Cross ¼ L, Press, Body Roll ¼ L, Coaster Step
1&2Step L forward, Step R behind L, Step L forward
3&4Step R to R turning ¼ L, Recover onto L, Cross R over L
5,6Press L to L stepping ¼ L, Body roll to recover to R
7&8Step L back, Step R together, Step L forward (6:00)
Part B
Walk w/Knees x2, Pivot ¼ L, Cross, Hold, Ball, Cross, Side Mambo
1&Step R forward w/knees going outward, Bring legs to neutral
2&Step L forward w/knees going outward, Bring legs to neutral
3&4Step R forward, Step L forward ¼ L, Cross R over L
5&6Hold, Step on ball of L foot, Cross R over L
7&8Rock L to L, recover to R, Step L next to R (9:00)
Step Hitch ⅛ L x2, Hip Circle x2
1,2Step R to R, Hitch L ⅛ L
3,4Step L to L, Hitch R ⅛ L
5,6Step R to R, Move hips counter-clockwise end on R
7,8Step L to L, Move hips clockwise end on L (6:00)
Restart on 2nd B
Kick, Step, Rock, Step, Kick, Step, Tap, Step, Hitch, Shuffle
1&2&Kick R, Step on R, Rock L back, Recover onto R
3&4Kick L, Step on L, Tap R behind L
5,6Step back on R, hitch L
7&8Step L forward, Step R next to L, Step L forward (6:00)
Cross Rock, Side Rock, Cross Rock, Side, Tap, Step, Swivel, Swivel, Hitch
1&2&Rock R across L, Replace to L, Rock R to R, Replace to L
3&4Rock R across L, Replace to L, Step R to R
5,6Tap L behind R, Step L to L
7&8Swivel R heel in, Swivel R toe in, Hitch R (6:00)
Part A
Walk x2, Mambo, Hips L, Hips R, Side Rock, Cross
1,2,3&4Step R forward, Step L forward, Rock R forward, Recover onto L, Step R back
5,6,7&8Hips L, Hips R, Rock L to L, Recover onto R, Cross L over R (12:00)
¼ R, ½ R, Coaster Step, Out, Out, Body Roll Down
1,2,3&4Step R ¼ R, Step L back ½ R, Step R back, Step L together, Step R Forward
5,6,7&8Step L to L, Step R to R, Body Roll Down (9:00)
Sailor, Sailor ¼ R, Walk Back w/Fan x2, Coaster Step
1&2Step R behind L, Step L to L, Step R to R
3&4Step L behind R, Step R to R, Step L back turning ¼ R and flaring R heel out
5,6Walk back R flaring L heel, Walk back L flaring R
7&8Step R back, Step L together, Step R forward (12:00)
Lock Step, Side Rock Cross ¼ L, Press, Body Roll ¼ L, Coaster Step
1&2Step L forward, Step R behind L, Step L forward
3&4Step R to R turning ¼ L, Recover onto L, Cross R over L
5,6Press L to L stepping ¼ L, Body roll to recover to R
7&8Step L back, Step R together, Step L forward (6:00)
Part B
Walk w/Knees x2, Pivot ¼ L, Cross, Hold, Ball, Cross, Side Mambo
1&Step R forward w/knees going outward, Bring legs to neutral
2&Step L forward w/knees going outward, Bring legs to neutral
3&4Step R forward, Step L forward ¼ L, Cross R over L
5&6Hold, Step on ball of L foot, Cross R over L
7&8Rock L to L, recover to R, Step L next to R (9:00)
Step Hitch ⅛ L x2, Hip Circle x2
1,2Step R to R, Hitch L ⅛ L
3,4Step L to L, Hitch R ⅛ L
5,6Step R to R, Move hips counter-clockwise end on R
7,8Step L to L, Move hips clockwise end on L (6:00)
Restart on 2nd B
Kick, Step, Rock, Step, Kick, Step, Tap, Step, Hitch, Shuffle
1&2&Kick R, Step on R, Rock L back, Recover onto R
3&4Kick L, Step on L, Tap R behind L
5,6Step back on R, hitch L
7&8Step L forward, Step R next to L, Step L forward (6:00)
Cross Rock, Side Rock, Cross Rock, Side, Tap, Step, Swivel, Swivel, Hitch
1&2&Rock R across L, Replace to L, Rock R to R, Replace to L
3&4Rock R across L, Replace to L, Step R to R
5,6Tap L behind R, Step L to L
7&8Swivel R heel in, Swivel R toe in, Hitch R (6:00)
Translating…
Music
About the Choreographer
Ray Hodson, UK (April 2020)
Ray Hodson is a talented UK-based performer and choreographer whose dynamic style is showcased in one captivating dance featured in our archive. With a passion for creativity and movement, Ray continues to inspire audiences and fellow artists alike.Can't find the right video?
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