Git Up!
Choreographer: Melissa Lau (NZ) – April 2020
Demo Video
Step Sheet
Dance begins after 32 counts
LEFT VINE, HITCH, RIGHT VINE, HITCH
1, 2, 3, 4Step L to side, step R behind L, step L to side, hitch R knee (12:00)
5, 6, 7, 8Step R to side, step L behind R, step R to side, hitch L knee
FWD, TOUCH, BACK, HEEL, 2x HIP ROLLS
1, 2, 3, 4Step L fwd, tap R toes beside L, step R back, tap L heel fwd
5, 6, 7, 8Step down on L pushing left hip fwd, transfer weight onto R pushing left hip back in a circular action counter-clockwise (x 2)
DIAGONAL FWD, SLIDE, DIAGONAL FWD, KNEE POP & HITCH (x 2)
1, 2, 3, 4Step L diagonal fwd, drag R to L, step L diagonal fwd, pop L knee hitching R behind L
5, 6, 7, 8Step R diagonal fwd, drag L to R, step R diagonal fwd, pop R knee hitching L behind R
2x TRIPLE-STEP BACK, BACK PADDLE ½ LEFT
1&2Triple step back L-R-L
3&4Triple step back R-L-R
5, 6Push off on L pivoting ⅛ left on R, push off on L pivoting ⅛ left on R
7, 8Push off on L pivoting ⅛ left on R, push off on L pivoting ⅛ left on R (6:00)
BALL-EXTENDED WEAVE, HEEL TAPS (x 2)
&1&2Step back on ball of L, cross R over L, step L to side, step R behind L,
&3, 4Step L to side, tap R heel fwd twice with body facing diagonally
&5&6Step back on ball of R, cross L over R, step R to side, step L behind R,
&7, 8Step R to side, tap L heel fwd twice with body facing diagonally
BALL-CROSS, HEEL BOUNCES, SWEEP BEHIND-SIDE-CROSS, POINT, CROSS, POINT
&1, 2, 3Step back on ball of L, cross R over L, lift and lower L & R heels turning 3/8 left, lift and lower L & R heels turning 3/8 left (9:00)
4&5Sweep L behind R, step R to side, cross L over R
6, 7, 8Point R to side, cross R over L, point L to side
MODIFIED JAZZ, ¼ LEFT PADDLE, CROSS, POINT, MODIFIED JAZZ
1, 2&Cross L over R, step back on R, slide L back next to R
3, 4Step R fwd, pivot ¼ left transferring weight to L (6:00)
5, 6Cross R over L, point L to side
7, 8&Cross L over R, step back on R, slide L back next to R
FWD KICK, SIDE KICK, SAILOR STEP, FWD KICK, SIDE KICK, SAILOR POINT
1, 2, 3&4Kick R fwd, kick R to side, cross R behind L, step L to side, step R to side
5, 6, 7&8Kick L fwd, kick L to side, cross L behind R, step R to side, point L to side
* ENDING: after 28 counts, instead of BACK PADDLE ½ LEFT,
BACK PADDLE FULL CIRCLE LEFT to finish at the front
1, 2Push off on L pivoting ¼ left on R, push off on L pivoting ¼ left on R
3, 4Push off on L pivoting ¼ left on R, push off on L pivoting ¼ left on R
LEFT VINE, HITCH, RIGHT VINE, HITCH
1, 2, 3, 4Step L to side, step R behind L, step L to side, hitch R knee (12:00)
5, 6, 7, 8Step R to side, step L behind R, step R to side, hitch L knee
FWD, TOUCH, BACK, HEEL, 2x HIP ROLLS
1, 2, 3, 4Step L fwd, tap R toes beside L, step R back, tap L heel fwd
5, 6, 7, 8Step down on L pushing left hip fwd, transfer weight onto R pushing left hip back in a circular action counter-clockwise (x 2)
DIAGONAL FWD, SLIDE, DIAGONAL FWD, KNEE POP & HITCH (x 2)
1, 2, 3, 4Step L diagonal fwd, drag R to L, step L diagonal fwd, pop L knee hitching R behind L
5, 6, 7, 8Step R diagonal fwd, drag L to R, step R diagonal fwd, pop R knee hitching L behind R
2x TRIPLE-STEP BACK, BACK PADDLE ½ LEFT
1&2Triple step back L-R-L
3&4Triple step back R-L-R
5, 6Push off on L pivoting ⅛ left on R, push off on L pivoting ⅛ left on R
7, 8Push off on L pivoting ⅛ left on R, push off on L pivoting ⅛ left on R (6:00)
BALL-EXTENDED WEAVE, HEEL TAPS (x 2)
&1&2Step back on ball of L, cross R over L, step L to side, step R behind L,
&3, 4Step L to side, tap R heel fwd twice with body facing diagonally
&5&6Step back on ball of R, cross L over R, step R to side, step L behind R,
&7, 8Step R to side, tap L heel fwd twice with body facing diagonally
BALL-CROSS, HEEL BOUNCES, SWEEP BEHIND-SIDE-CROSS, POINT, CROSS, POINT
&1, 2, 3Step back on ball of L, cross R over L, lift and lower L & R heels turning 3/8 left, lift and lower L & R heels turning 3/8 left (9:00)
4&5Sweep L behind R, step R to side, cross L over R
6, 7, 8Point R to side, cross R over L, point L to side
MODIFIED JAZZ, ¼ LEFT PADDLE, CROSS, POINT, MODIFIED JAZZ
1, 2&Cross L over R, step back on R, slide L back next to R
3, 4Step R fwd, pivot ¼ left transferring weight to L (6:00)
5, 6Cross R over L, point L to side
7, 8&Cross L over R, step back on R, slide L back next to R
FWD KICK, SIDE KICK, SAILOR STEP, FWD KICK, SIDE KICK, SAILOR POINT
1, 2, 3&4Kick R fwd, kick R to side, cross R behind L, step L to side, step R to side
5, 6, 7&8Kick L fwd, kick L to side, cross L behind R, step R to side, point L to side
* ENDING: after 28 counts, instead of BACK PADDLE ½ LEFT,
BACK PADDLE FULL CIRCLE LEFT to finish at the front
1, 2Push off on L pivoting ¼ left on R, push off on L pivoting ¼ left on R
3, 4Push off on L pivoting ¼ left on R, push off on L pivoting ¼ left on R
Translating…
Music
About the Choreographer
Melissa Lau (NZ) – April 2020
Melissa Lau, a talented artist from New Zealand, has made a vibrant contribution to our archive with three captivating dance performances since April 2020. Her dynamic style and innovative choreography continue to inspire and engage audiences worldwide.Can't find the right video?
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