In Out and in Between
Choreographer: Kate Damgaard (DK) - May 2021
Demo Video
Step Sheet
***3 Restarts (walls: 3 (facing 6:00), wall 6 (facing 12:00), wall 9 (facing 6:00)
ROCK RECOVER, FULL TURNING TRIPLE, ROCK RECOVER COASTER
1-2Rock R forward, recover weight onto L
3&4turn 1/2 R step R forward, step L beside R, 1/2 turn R forward (facing 12:00)
5-6Rock L forward, recover weight onto R
7&8Step L foot back, step right together, step L foot forward
HIP BUMPS (RLR), (LRL), (RLR), (LRL)
1&2step R foot forward bump hips RLR (weight on R)
3&4step L foot forward bump hips LRL (weight on L)
5&6step R foot forward bump hips RLR (weight on R)
7&8step L foot forward bump hips LRL (weight on L)
***restart # 1 here, wall 3 facing 6:00***
***restart # 2 here, wall 6 facing 12:00***
***restart # 3 here, wall 9 facing 6:00***
STEP FORWARD R, 1/4 PIVOT LEFT, CROSS SHUFFLE, ROCK REPLACE, 1/2 TURN LEFT SAILOR
1-2step R foot forward, 1/4 pivot left
3&4step R foot over L, step together, step R foot over L
5-6rock side left, replace
7&81/4 turn L step L behind R, 1/4 turn L step R to R side, cross L over R
TOE SWITCHES, STEP 1/2 PIVOT, R&L SWAY WITH HOLDS
1&2&point R foot to side right, step together, point L foot to side left, step together
3-4step R foot forward, 1/2 pivot left (weight on L foot)
5-6sway right, hold
7-8sway left, hold
(*dance finishes facing 12:00)
Contact: petro_n@yahoo.com
ROCK RECOVER, FULL TURNING TRIPLE, ROCK RECOVER COASTER
1-2Rock R forward, recover weight onto L
3&4turn 1/2 R step R forward, step L beside R, 1/2 turn R forward (facing 12:00)
5-6Rock L forward, recover weight onto R
7&8Step L foot back, step right together, step L foot forward
HIP BUMPS (RLR), (LRL), (RLR), (LRL)
1&2step R foot forward bump hips RLR (weight on R)
3&4step L foot forward bump hips LRL (weight on L)
5&6step R foot forward bump hips RLR (weight on R)
7&8step L foot forward bump hips LRL (weight on L)
***restart # 1 here, wall 3 facing 6:00***
***restart # 2 here, wall 6 facing 12:00***
***restart # 3 here, wall 9 facing 6:00***
STEP FORWARD R, 1/4 PIVOT LEFT, CROSS SHUFFLE, ROCK REPLACE, 1/2 TURN LEFT SAILOR
1-2step R foot forward, 1/4 pivot left
3&4step R foot over L, step together, step R foot over L
5-6rock side left, replace
7&81/4 turn L step L behind R, 1/4 turn L step R to R side, cross L over R
TOE SWITCHES, STEP 1/2 PIVOT, R&L SWAY WITH HOLDS
1&2&point R foot to side right, step together, point L foot to side left, step together
3-4step R foot forward, 1/2 pivot left (weight on L foot)
5-6sway right, hold
7-8sway left, hold
(*dance finishes facing 12:00)
Contact: petro_n@yahoo.com
Translating…
Music
About the Choreographer
Kate Damgaard (DK) - May 2021
Kate Damgaard, hailing from Denmark, is a vibrant talent who joined our archive in May 2021 with a stunning dance that showcases her unique artistic flair. With her infectious energy and creativity, Kate continues to inspire and elevate the world of dance.Can't find the right video?
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