Living Well
Choreographer: Gunawati Tiotama (GT) – Areba Dance Group, March 2020
Teach Video
Demo Video
Step Sheet
Notes: This dance is dedicated to my mentor, my teacher, Tjhioe Fong laoshi. God bless you.
Intro: 32 counts
Section 1: Back, Sailor, Spiral Pivot Turn, Back Lock Step, ½ L Side
1Step L back
2&3Cross R behind L, Step L to L, Step R to R
4 5Cross L over R, R Full turn and Step R forward
6&7Step L back, Lock R over L, Step L Back
8¼ L Step R to R (9.00)
Section 2: NC Basic, ½ L Turn, Jump & Flick, Hold, Back, Side Rock, ¼ L Ronde
1 2&Big Step L to L, Cross R behind L, Cross L over R
3 4 5½ L Step R behind, Jump L forward while flicking R, hold (3.00)
(Raise R hand up on count 4 and down on count 5)
6&7Step R down, Step L to L, Recover
8¼ L Sweep L front to back (12.00)
Section 3: Back, Run 3x, Hold 2x, Sway 3x, Back
1Step L back
2&3Run forward R, L, R
(on count 3, lock & bent both knees, weight on R)
4 5Hold 2 counts
(while both hands reach out on count 4 and down on count 5)
6&7Step L to L and Sway L, R, L
8Step R back
Section 4: Back, ½ R Forward Lock Step, 1/8 L Point, ¼ R Flick, Diagonal Rock, Back, 1/8 R Side
1Step L behind
2&3½ R Step R forward, Lock L behind R, Step R forward (6.00)
41/8 L Point L forward while bending R knee (4.30)
5¼ R Flick L while straightening R knee (7.30)
6&7Rock L forward, Recover, Step L back
81/8 R Step R to R (9.00)
Tag: Pivot Turn 2x
1 2Step L forward, ½ R Step R forward
3 4Step L forward, ½ R Step R forward
(after Wall 2 and Wall 6)
Restarts:
Wall 4 after 16 counts.
Wall 8 after 20 counts.
*Dance with your soul and let it speak for itself*
Contact : gunawati129@gmail.com
Updated: 28th Mar 2020
Intro: 32 counts
Section 1: Back, Sailor, Spiral Pivot Turn, Back Lock Step, ½ L Side
1Step L back
2&3Cross R behind L, Step L to L, Step R to R
4 5Cross L over R, R Full turn and Step R forward
6&7Step L back, Lock R over L, Step L Back
8¼ L Step R to R (9.00)
Section 2: NC Basic, ½ L Turn, Jump & Flick, Hold, Back, Side Rock, ¼ L Ronde
1 2&Big Step L to L, Cross R behind L, Cross L over R
3 4 5½ L Step R behind, Jump L forward while flicking R, hold (3.00)
(Raise R hand up on count 4 and down on count 5)
6&7Step R down, Step L to L, Recover
8¼ L Sweep L front to back (12.00)
Section 3: Back, Run 3x, Hold 2x, Sway 3x, Back
1Step L back
2&3Run forward R, L, R
(on count 3, lock & bent both knees, weight on R)
4 5Hold 2 counts
(while both hands reach out on count 4 and down on count 5)
6&7Step L to L and Sway L, R, L
8Step R back
Section 4: Back, ½ R Forward Lock Step, 1/8 L Point, ¼ R Flick, Diagonal Rock, Back, 1/8 R Side
1Step L behind
2&3½ R Step R forward, Lock L behind R, Step R forward (6.00)
41/8 L Point L forward while bending R knee (4.30)
5¼ R Flick L while straightening R knee (7.30)
6&7Rock L forward, Recover, Step L back
81/8 R Step R to R (9.00)
Tag: Pivot Turn 2x
1 2Step L forward, ½ R Step R forward
3 4Step L forward, ½ R Step R forward
(after Wall 2 and Wall 6)
Restarts:
Wall 4 after 16 counts.
Wall 8 after 20 counts.
*Dance with your soul and let it speak for itself*
Contact : gunawati129@gmail.com
Updated: 28th Mar 2020
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About the Choreographer
Gunawati Tiotama (GT) – Areba Dance Group, March 2020
Gunawati Tiotama (GT) is a vibrant performer with the Areba Dance Group, captivating audiences since March 2020. With two dynamic dances featured in our archive, GT's artistic expression continues to inspire and elevate the cultural experience of dance!Can't find the right video?
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