Juice It Up
Choreographer: Gregory F. Huff © January 2020
Teach Video
Step Sheet
Works well with these songs also: Pick Up the Pieces by Average White Band, Express by BT Express, etc.
#32 count intro, dance starts on lyric, “Mirror, mirror,” if using Juice by Lizzo. No Tags, No Restarts
CROSS POINT 4X WHILE ROWING ARMS (12:00)
(For counts 1-8, bend your arms at the elbows, make a fist, and keep your arms close to your sides as you make a forward circular motion with your fists, one full circle per count)
1-2Cross right over left, touch left to the side
3-4Cross left over right, touch right to the side
5-6Cross right over left, touch left to the side
7-8Cross left over right, touch right to the side
WALK BACK, STEP, CLAP, & STEP & STEP (12:00)
1-2Walk backwards right, left
3-4Walk backwards right, step left next to right
5-6Step forward right, clap
&7&8Step left foot slightly forward, step right foot slightly forward, step left foot slightly forward, step right foot slightly forward
GRAPEVINE RIGHT, GRAPEVINE LEFT, TURN (9:00), HOP
1 2 3 4Step to the right, cross left behind right, step to the right, touch left next to right
5-6Step to the left, 1/4 turn left crossing right behind left
7-8Step to the left, hop on your left while bringing your right knee up.
STEP, TOE, STEP, KICK, HIP BUMPS (SWAY)
1-2Step right foot forward, tap left toe behind you on left
3-4Step on left foot, kick right foot forward
5Step right foot on the right side, bumping your hip to the right as you step
6-7Bump hips left, bump hips right
8Bump hips left so that weight is on left foot.
(REPEAT & HAVE FUN!!)
Gregory F. Huff © 1/2020 - E-mail: artmangregg@aol.com
Updated 3/2020
Last site update – 12 March 2020
#32 count intro, dance starts on lyric, “Mirror, mirror,” if using Juice by Lizzo. No Tags, No Restarts
CROSS POINT 4X WHILE ROWING ARMS (12:00)
(For counts 1-8, bend your arms at the elbows, make a fist, and keep your arms close to your sides as you make a forward circular motion with your fists, one full circle per count)
1-2Cross right over left, touch left to the side
3-4Cross left over right, touch right to the side
5-6Cross right over left, touch left to the side
7-8Cross left over right, touch right to the side
WALK BACK, STEP, CLAP, & STEP & STEP (12:00)
1-2Walk backwards right, left
3-4Walk backwards right, step left next to right
5-6Step forward right, clap
&7&8Step left foot slightly forward, step right foot slightly forward, step left foot slightly forward, step right foot slightly forward
GRAPEVINE RIGHT, GRAPEVINE LEFT, TURN (9:00), HOP
1 2 3 4Step to the right, cross left behind right, step to the right, touch left next to right
5-6Step to the left, 1/4 turn left crossing right behind left
7-8Step to the left, hop on your left while bringing your right knee up.
STEP, TOE, STEP, KICK, HIP BUMPS (SWAY)
1-2Step right foot forward, tap left toe behind you on left
3-4Step on left foot, kick right foot forward
5Step right foot on the right side, bumping your hip to the right as you step
6-7Bump hips left, bump hips right
8Bump hips left so that weight is on left foot.
(REPEAT & HAVE FUN!!)
Gregory F. Huff © 1/2020 - E-mail: artmangregg@aol.com
Updated 3/2020
Last site update – 12 March 2020
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About the Choreographer
Gregory F. Huff © January 2020
Gregory F. Huff is a dynamic artist with a captivating presence, contributing to our archive with one exceptional dance piece. His innovative approach and passion for movement continue to inspire audiences and elevate the art of dance.Can't find the right video?
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