Spin Cycle
Choreographer: Lindsay Stamp – February 2020
Demo Video
Step Sheet
#16 count Intro
(1-8) Right Foot Lead
1, 2Point right toe beside left foot, step right. Point left toe beside right foot
&3, &4Step left, put right heel out. Step right together, bring left toe beside right foot
&5, &6Step left, put right heel out. Step right together, Step left
&7, &8Step Right, Put left heel out. Step left together, Stomp right foot beside left
(9-16) Right Foot Lead
1, 2Rock/Stomp Right forward, recover left
3, 4Rock/Stomp Right backwards, recover left
5, 6, 7, 8Walk forward right, left, right, left
(17-24) Right Foot Lead
1, 2Rock forward right, recover left
3, &4Shuffle backwards – right, left, right
5, 6Half turn counterclockwise step down with left foot, Half turn counterclockwise step down with right foot
7, 8Half turn counterclockwise step down with left foot, Bring right foot beside left
(25-32) Right Foot Lead
1, 2Monterey turn ¼ clockwise. Point right toe right, Step right together as you make a ¼ turn
3, 4Complete Monterey turn. Point left toe to the left, Step left together
5, 6Monterey turn ½ clockwise. Point right toe right, Step right together as you make a ½ turn
7, 8Complete Monterey turn. Point left toe to the left, Step left together
(33-40) Right Foot Lead
1, 2Rock forward Right, recover left
3, 4Point right foot backwards, pivot backwards ½ turn clockwise. Step right
5, 6Full turn clockwise. (Step left for ½, step right for ½)
7, &8Shuffle forward. Left, right, left
(41-48) Right Foot Lead
1, &2Rock sideways right, recover left. Step right
3, &4Rock sideways left, recover right. Step left
5, 6Rock sideways right, recover left
7, 8Turn ½ clockwise stepping down on right. Turn ½ clockwise stepping down on left
Contact: linzf0822@yahoo.com
(1-8) Right Foot Lead
1, 2Point right toe beside left foot, step right. Point left toe beside right foot
&3, &4Step left, put right heel out. Step right together, bring left toe beside right foot
&5, &6Step left, put right heel out. Step right together, Step left
&7, &8Step Right, Put left heel out. Step left together, Stomp right foot beside left
(9-16) Right Foot Lead
1, 2Rock/Stomp Right forward, recover left
3, 4Rock/Stomp Right backwards, recover left
5, 6, 7, 8Walk forward right, left, right, left
(17-24) Right Foot Lead
1, 2Rock forward right, recover left
3, &4Shuffle backwards – right, left, right
5, 6Half turn counterclockwise step down with left foot, Half turn counterclockwise step down with right foot
7, 8Half turn counterclockwise step down with left foot, Bring right foot beside left
(25-32) Right Foot Lead
1, 2Monterey turn ¼ clockwise. Point right toe right, Step right together as you make a ¼ turn
3, 4Complete Monterey turn. Point left toe to the left, Step left together
5, 6Monterey turn ½ clockwise. Point right toe right, Step right together as you make a ½ turn
7, 8Complete Monterey turn. Point left toe to the left, Step left together
(33-40) Right Foot Lead
1, 2Rock forward Right, recover left
3, 4Point right foot backwards, pivot backwards ½ turn clockwise. Step right
5, 6Full turn clockwise. (Step left for ½, step right for ½)
7, &8Shuffle forward. Left, right, left
(41-48) Right Foot Lead
1, &2Rock sideways right, recover left. Step right
3, &4Rock sideways left, recover right. Step left
5, 6Rock sideways right, recover left
7, 8Turn ½ clockwise stepping down on right. Turn ½ clockwise stepping down on left
Contact: linzf0822@yahoo.com
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Music
About the Choreographer
Lindsay Stamp – February 2020
Lindsay Stamp is a talented performer featured in our archive with one captivating dance from February 2020. Her energetic style and passion for movement continue to inspire audiences and elevate the art of dance.Can't find the right video?
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