Lasting & True
Choreographer: Frank Heelan (IRE) - January 2021
Step Sheet
Intro: 32 Counts.
Restart: On wall 6 facing 3.00 dance 28 counts and restart facing 12.00.
Sec 1: Cross rock recover, chasse right, cross side, sailor ¼ turn.
1-2Cross right over left, recover to left.
3&4Step right to right, left together, right to right.
5-6Cross left over right, step right to right.
7&8Turn ¼ left, stepping left behind, recover to right, step left to left. (9.00)
Sec 2: Shuffle forward, pivot ½ pivot ¼, shuffle forward.
1&2Step forward right, left together, forward right.
3-4Step forward left, pivot ½ turn right. (3.00)
5-6Step forward left, pivot ¼ turn right. (6.00)
7&8Step forward left, right together, forward left.
Sec 3: Mambo step, walk back, walk back, coaster cross, side rock cross.
1&2Rock forward right, recover to left, right together.
3-4Walk back left, back right.
5&6Step back left, right together, cross left over right.
7&8Rock right to right, recover to left, cross right over left. (6.00)
Sec 4: Chasse ¼ turn, pivot ½ turn, shuffle ½ turn, back rock side.
1&2Step left to left, right together, turn ¼ left stepping forward left. (3.00)
3-4Step forward right, pivot ½ turn left. (9.00)
5&6Turn ¼ left step right to right, left together, turn ¼ left, stepping back on right. (3.00)
7&8Rock left behind right, recover to right, step left to left
Contact: heelanjohnl@gmail.com
Restart: On wall 6 facing 3.00 dance 28 counts and restart facing 12.00.
Sec 1: Cross rock recover, chasse right, cross side, sailor ¼ turn.
1-2Cross right over left, recover to left.
3&4Step right to right, left together, right to right.
5-6Cross left over right, step right to right.
7&8Turn ¼ left, stepping left behind, recover to right, step left to left. (9.00)
Sec 2: Shuffle forward, pivot ½ pivot ¼, shuffle forward.
1&2Step forward right, left together, forward right.
3-4Step forward left, pivot ½ turn right. (3.00)
5-6Step forward left, pivot ¼ turn right. (6.00)
7&8Step forward left, right together, forward left.
Sec 3: Mambo step, walk back, walk back, coaster cross, side rock cross.
1&2Rock forward right, recover to left, right together.
3-4Walk back left, back right.
5&6Step back left, right together, cross left over right.
7&8Rock right to right, recover to left, cross right over left. (6.00)
Sec 4: Chasse ¼ turn, pivot ½ turn, shuffle ½ turn, back rock side.
1&2Step left to left, right together, turn ¼ left stepping forward left. (3.00)
3-4Step forward right, pivot ½ turn left. (9.00)
5&6Turn ¼ left step right to right, left together, turn ¼ left, stepping back on right. (3.00)
7&8Rock left behind right, recover to right, step left to left
Contact: heelanjohnl@gmail.com
Translating…
Music
About the Choreographer
Frank Heelan (IRE) - January 2021
Frank Heelan (IRE) is an accomplished performer featured in our archive with a vibrant dance that showcases his exceptional talent. With a passion for rhythm and movement, he continues to inspire audiences through his artistic expression.Can't find the right video?
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