Don't Hurt
Choreographer: Karl-Harry Winson and Kate Sala (UK) January 2020
Teach Video
Demo Video
Step Sheet
“Dedicated to the memory and legacy of our dear friend Robbie McGowan Hickie”
Intro: 16 Counts - Music available from amazon.co.uk – play.com – iTunes.
Forward Rock. Triple Full Turn. Forward Rock. Shuffle 1/2 Turn Left.
1 – 2Rock Right forward. Recover weight on Left.
3&4Triple full turn Right stepping: Right, Left, Right.
5 – 6Rock forward on Left. Recover weight on Right.
7&8Shuffle 1/2 turn Left stepping: Left, Right, Left. 6 o’clock
Cross. Side. Sailor 1/4 Turn Right. Full Turn Right. Left Mambo Step.
1 – 2Cross Right over Left. Step Left to Left side.
3&4Cross Right behind Left turning 1/4 Right. Step Left beside Right. Step Right forward. 9 o’clock
5 – 6Turn 1/2 Right stepping Left back. Turn 1/2 Right stepping Right forward. 9 o’clock
7&8Rock forward on Left. Recover weight on Right. Step back on Left.
Walk Back X2 (with toe fans). Right Coaster Step. Left Cross Rock. Left Scissor Step.
1 – 2Walk back on Right (fanning Left toes out). Walk back on Left (fanning Right toes out).
3&4Step Right back. Step Left beside Right. Step Right forward.
5 – 6Cross rock Left over Right. Recover weight on Right.
7&8Step Left to Left side. Close Right beside Left. Cross step Left over Right.
Chasse Right. 1/4 Turn Chasse Left. Cross Rock. Ball Cross. Right Scuff.
1&2Step Right to Right side. Close Left beside Right. Step Right to Right side.
3&4Turn 1/4 Left stepping Left to Left side. Close Right beside Left. Step Left to Left side. 6 o’clock
5 – 6Cross rock Right over Left. Recover weight on Left.
&7,8Step Right beside Left. Cross step Left over Right. Scuff Right beside Left (slightly sweep around Left).
*Restart Here on Wall 5 facing 6 o’clock.
Cross. Side. Sailor 1/4 Heel. Ball-Step. 1/4 Turn Left. Sailor 1/4 Heel.
1 – 2Cross Right over Left. Step Left to left side.
3&4Turn 1/4 Right stepping Right back. Step Left beside Right. Dig Right heel forward. 9 o’clock
&5,6Step Right beside Left. Step Left forward. Turn 1/4 Left stepping Right to Right side. 6 o’clock
7&8Turn 1/4 Left stepping Left back. Step Right beside Left. Dig Left heel forward. 3 o’clock
(&) Right Forward Rock. Ball-Step. Back Step. Left Back Rock. Ball-Step. Forward Step.
&1,2Step Left beside Right. Rock forward on Right. Recover weight on Left.
&3,4Step Right beside Left. Step Left back. Step back on Right.
5 – 6Rock back on Left. Recover weight on Right.
&7,8Step Left beside Right. Step forward on Right. Step Left forward. 3 o’clock
Forward Rock. Right Full Turn Back. Right Back Rock. Right Kick Ball-Step.
1 – 2Rock Right forward. Recover on Left.
3 – 4Turn 1/2 Right stepping forward on Right. Turn 1/2 Right stepping back on to Left. 3 o’clock
5 – 6Rock back on Right. Recover on Left.
7&8Kick Right forward. Step Right beside Left. Step Left forward.
Cross. Touch. Left Samba Step. Jazz Box 1/4 Turn Right.
1 – 2Cross Right over Left. Touch Left toe out to Left side.
3&4Cross Left over Right stepping slightly forward. Rock Right to Right side. Recover on Left.
5 – 8Cross Right over Left. Turn 1/4 Right stepping Left back. Step Right to Right side. Step forward on Left. 6 o’clock
* Restart: On Wall 5, dance 32 Counts and restart the dance facing 6 o’clock Wall.
Intro: 16 Counts - Music available from amazon.co.uk – play.com – iTunes.
Forward Rock. Triple Full Turn. Forward Rock. Shuffle 1/2 Turn Left.
1 – 2Rock Right forward. Recover weight on Left.
3&4Triple full turn Right stepping: Right, Left, Right.
5 – 6Rock forward on Left. Recover weight on Right.
7&8Shuffle 1/2 turn Left stepping: Left, Right, Left. 6 o’clock
Cross. Side. Sailor 1/4 Turn Right. Full Turn Right. Left Mambo Step.
1 – 2Cross Right over Left. Step Left to Left side.
3&4Cross Right behind Left turning 1/4 Right. Step Left beside Right. Step Right forward. 9 o’clock
5 – 6Turn 1/2 Right stepping Left back. Turn 1/2 Right stepping Right forward. 9 o’clock
7&8Rock forward on Left. Recover weight on Right. Step back on Left.
Walk Back X2 (with toe fans). Right Coaster Step. Left Cross Rock. Left Scissor Step.
1 – 2Walk back on Right (fanning Left toes out). Walk back on Left (fanning Right toes out).
3&4Step Right back. Step Left beside Right. Step Right forward.
5 – 6Cross rock Left over Right. Recover weight on Right.
7&8Step Left to Left side. Close Right beside Left. Cross step Left over Right.
Chasse Right. 1/4 Turn Chasse Left. Cross Rock. Ball Cross. Right Scuff.
1&2Step Right to Right side. Close Left beside Right. Step Right to Right side.
3&4Turn 1/4 Left stepping Left to Left side. Close Right beside Left. Step Left to Left side. 6 o’clock
5 – 6Cross rock Right over Left. Recover weight on Left.
&7,8Step Right beside Left. Cross step Left over Right. Scuff Right beside Left (slightly sweep around Left).
*Restart Here on Wall 5 facing 6 o’clock.
Cross. Side. Sailor 1/4 Heel. Ball-Step. 1/4 Turn Left. Sailor 1/4 Heel.
1 – 2Cross Right over Left. Step Left to left side.
3&4Turn 1/4 Right stepping Right back. Step Left beside Right. Dig Right heel forward. 9 o’clock
&5,6Step Right beside Left. Step Left forward. Turn 1/4 Left stepping Right to Right side. 6 o’clock
7&8Turn 1/4 Left stepping Left back. Step Right beside Left. Dig Left heel forward. 3 o’clock
(&) Right Forward Rock. Ball-Step. Back Step. Left Back Rock. Ball-Step. Forward Step.
&1,2Step Left beside Right. Rock forward on Right. Recover weight on Left.
&3,4Step Right beside Left. Step Left back. Step back on Right.
5 – 6Rock back on Left. Recover weight on Right.
&7,8Step Left beside Right. Step forward on Right. Step Left forward. 3 o’clock
Forward Rock. Right Full Turn Back. Right Back Rock. Right Kick Ball-Step.
1 – 2Rock Right forward. Recover on Left.
3 – 4Turn 1/2 Right stepping forward on Right. Turn 1/2 Right stepping back on to Left. 3 o’clock
5 – 6Rock back on Right. Recover on Left.
7&8Kick Right forward. Step Right beside Left. Step Left forward.
Cross. Touch. Left Samba Step. Jazz Box 1/4 Turn Right.
1 – 2Cross Right over Left. Touch Left toe out to Left side.
3&4Cross Left over Right stepping slightly forward. Rock Right to Right side. Recover on Left.
5 – 8Cross Right over Left. Turn 1/4 Right stepping Left back. Step Right to Right side. Step forward on Left. 6 o’clock
* Restart: On Wall 5, dance 32 Counts and restart the dance facing 6 o’clock Wall.
Translating…
Music
About the Choreographer
Karl-Harry Winson and Kate Sala (UK) January 2020
Karl-Harry Winson and Kate Sala are dynamic dance professionals from the UK, celebrated for their vibrant performances that captivate audiences. Their energetic collaboration is showcased in the dance they have featured in our archive, embodying their shared passion for bringing joy and artistry to the stage.Can't find the right video?
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