Get Up and Dance
Choreographer: Lisa Alderton – January 2020
Step Sheet
Strut Vine Right, Touch, Kick
1-6RF to R - Toe (1) Drop Heel (2) LF Behind RF - Toe (3) Drop Heel (4) RF to R - Toe (5) Drop Heel (6)
7-8LF Touch Next to RF (7), LF Kick (8)
Strut Vine Left, Touch, Kick
1-6LF to L - Toe (1) Drop Heel (2) RF Behind LF - Toe (3) Drop Heel (4) LF to L - Toe (5) Drop Heel (6)
7-8RF Touch Next to LF (7), RF Kick (8)
Step, Scuff, Step, Scuff, Jazz Box Turn ¼ Right
1-4RF Step Forward, LF Scuff, Step, RF Scuff forward
5-8RF Cross over step, Recover Back on LF, ¼ Turn Right stepping to Right, LF Step Beside RF
Right Diagonal Side, Touch, Left Diagonal Side, Touch, Shuffle Back
1-2RF Step Diagonally Forward, Touch LF Next to RF
3-4LF Step Diagonally Forward, Touch RF Next to LF
5-8RF Step Back, LF Step Next to RF, RF Step Back, LF Touch Next to RF
Left Diagonal Side, Touch, Right Diagonal Side Touch, Shuffle Back
1-2LF Step Diagonally Forward, Touch RF Next to LF
3-4RF Step Diagonally Forward, Touch LF Next to RF
5-8LF Step Back, RF Step Next to LF, LF Step Back, RF Touch Next to LF
K – Step
1-4RF Diagonally Step Forward, LF Touch Next to RF, LF Diagonally Step Back, RF Touch Next to LF
5-8RF Diagonally Step Back, LF Touch Next to RF, LF Diagonally Step Forward. RF Touch Next to LF
Begin Again, No tags, No restarts
1-6RF to R - Toe (1) Drop Heel (2) LF Behind RF - Toe (3) Drop Heel (4) RF to R - Toe (5) Drop Heel (6)
7-8LF Touch Next to RF (7), LF Kick (8)
Strut Vine Left, Touch, Kick
1-6LF to L - Toe (1) Drop Heel (2) RF Behind LF - Toe (3) Drop Heel (4) LF to L - Toe (5) Drop Heel (6)
7-8RF Touch Next to LF (7), RF Kick (8)
Step, Scuff, Step, Scuff, Jazz Box Turn ¼ Right
1-4RF Step Forward, LF Scuff, Step, RF Scuff forward
5-8RF Cross over step, Recover Back on LF, ¼ Turn Right stepping to Right, LF Step Beside RF
Right Diagonal Side, Touch, Left Diagonal Side, Touch, Shuffle Back
1-2RF Step Diagonally Forward, Touch LF Next to RF
3-4LF Step Diagonally Forward, Touch RF Next to LF
5-8RF Step Back, LF Step Next to RF, RF Step Back, LF Touch Next to RF
Left Diagonal Side, Touch, Right Diagonal Side Touch, Shuffle Back
1-2LF Step Diagonally Forward, Touch RF Next to LF
3-4RF Step Diagonally Forward, Touch LF Next to RF
5-8LF Step Back, RF Step Next to LF, LF Step Back, RF Touch Next to LF
K – Step
1-4RF Diagonally Step Forward, LF Touch Next to RF, LF Diagonally Step Back, RF Touch Next to LF
5-8RF Diagonally Step Back, LF Touch Next to RF, LF Diagonally Step Forward. RF Touch Next to LF
Begin Again, No tags, No restarts
Translating…
Music
About the Choreographer
Lisa Alderton – January 2020
Lisa Alderton, a vibrant talent showcased in our archive, made her mark in January 2020 with a captivating dance performance that continues to inspire. Her dedication to the art of dance is reflected in her innovative style and infectious passion for movement.Can't find the right video?
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