Running in My Veins
Choreographer: Janet Cummings – USA – 24 March 2020
Teach Video
Step Sheet
Intro: 16 Counts - No Tags or Restarts - ***Pattern is Clockwise
Weight Starts on Left…
SECTION 1: R CROSS STEP, L HITCH, L CROSS STEP, R HITCH; ROCK, RECOVER, SHUFFLE BACK
1, 2, 3, 4: R Cross Over L-Step, L Hitch, L Cross Over R-Step, R Hitch
5, 6, 7&8: R Rock Forward, L Recover, Shuffle Back (R, L, R)
NOTE: If Cross Steps/Hitches are difficult, just Cross Step, Touch x2
SECTION 2: L ROCK BACK, RECOVER, RIGHT ½ TURN SHUFFLE, R ROCK BACK, RECOVER, TURN ½ LEFT, TURN ½ LEFT (FULL TURN) OR SIMPLY WALK FORWARD X2
1, 2: L Rock Back, R Recover
3&4: R ½ Turn Shuffle Over R Shoulder
5, 6: R Rock Back, L Recover
7, 8: Turn ½ Left, Step Back on R, Turn ½ Left, Step L (Or…Walk Forward R, L)
SECTION 3: R ROCK, RECOVER, TURN ¼ RIGHT, CHASSE, L CROSS STEP, HITCH, R CROSS STEP, HITCH
1, 2, 3&4: R Rock Forward, L Recover, Turn ¼ Right, Chasse/Shuffle Right
5, 6, 7, 8: L Cross R-Step, R Hitch, R Cross L-Step, L Hitch
SECTION 4: L ROCK, RECOVER, L COASTER STEP, R STEP FORWARD, TURN ½ LEFT, HOOK L, LIGHTLY STEP L, R, L TO SIDES
1, 2, 3&4: L Rock Forward, R Recover, L Step Back, R Step Back, L Step Forward
5, 6: R Step Forward, Turn ½ Left, Hook L
7&8: Lightly and Quickly Ball Step L, R, L to Sides (These steps stay close to center)
Thank you for being a part of my God-given journey. Be well and happy, dance until...
Contact: jcummings246@aol.com
Weight Starts on Left…
SECTION 1: R CROSS STEP, L HITCH, L CROSS STEP, R HITCH; ROCK, RECOVER, SHUFFLE BACK
1, 2, 3, 4: R Cross Over L-Step, L Hitch, L Cross Over R-Step, R Hitch
5, 6, 7&8: R Rock Forward, L Recover, Shuffle Back (R, L, R)
NOTE: If Cross Steps/Hitches are difficult, just Cross Step, Touch x2
SECTION 2: L ROCK BACK, RECOVER, RIGHT ½ TURN SHUFFLE, R ROCK BACK, RECOVER, TURN ½ LEFT, TURN ½ LEFT (FULL TURN) OR SIMPLY WALK FORWARD X2
1, 2: L Rock Back, R Recover
3&4: R ½ Turn Shuffle Over R Shoulder
5, 6: R Rock Back, L Recover
7, 8: Turn ½ Left, Step Back on R, Turn ½ Left, Step L (Or…Walk Forward R, L)
SECTION 3: R ROCK, RECOVER, TURN ¼ RIGHT, CHASSE, L CROSS STEP, HITCH, R CROSS STEP, HITCH
1, 2, 3&4: R Rock Forward, L Recover, Turn ¼ Right, Chasse/Shuffle Right
5, 6, 7, 8: L Cross R-Step, R Hitch, R Cross L-Step, L Hitch
SECTION 4: L ROCK, RECOVER, L COASTER STEP, R STEP FORWARD, TURN ½ LEFT, HOOK L, LIGHTLY STEP L, R, L TO SIDES
1, 2, 3&4: L Rock Forward, R Recover, L Step Back, R Step Back, L Step Forward
5, 6: R Step Forward, Turn ½ Left, Hook L
7&8: Lightly and Quickly Ball Step L, R, L to Sides (These steps stay close to center)
Thank you for being a part of my God-given journey. Be well and happy, dance until...
Contact: jcummings246@aol.com
Translating…
Music
About the Choreographer
Janet Cummings – USA – 24 March 2020
Janet Cummings, hailing from the USA, brings her vibrant energy and passion for dance to our archive with one captivating performance. Since her debut on March 24, 2020, she has inspired audiences and fellow dancers alike with her dynamic storytelling through movement.Can't find the right video?
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