Up For Dancing
Choreographer: Lucy Cooper – December 2019
Demo Video
Step Sheet
Walk, Walk, Toe, Flick, Toe, Flick, Walk, Heel, Ball, Kick ball Step
1 2Walk right forward, walk left forward
3&4&Touch the right toe forward, flick right to the right, touch the right toe forward, flick right to the left
5 6&Walk right forward, touch left heel forward, ball step left next to right
7&8Kick right forward, ball step right next to left, step left forward
¼ Pivot L, Cross shuffle, ½ Turn R, Side Rock ¼ turn, Cross
1 2Step right forward, pivot ¼ left (9.00)
3&4Cross right over left, step left to side, cross right over left
5 6Step back on left turning 1⁄4 right, step forward on right turning 1⁄4 right (3.00)
7&8Rock left to side turning 1⁄4 right, recover onto right, cross left in front of right (6.00)
Skate, Skate, Heel, Back, Back, Back Rock, Recover, Knee pop, Knee Pop
1 2Facing right diagonal skate right, skate left
3 4Touch right heel forward to right diagonal, step right back
5 6&Step back on the left (squaring back to front), rock right back, recover onto left
7&8Pop the right knee in, ball step right next to left, pop the left knee in
Cross, Side, Sailor ¼ L, Hip bump R, Step, Hip bump L, Step
1 2Cross left in front of right, step right to side
3&4Cross left behind turning ¼ left, step right to side, step left to side
5&6Touch the right toe forward and bump the hips (turn body to left diagonal), recover onto left, step forward onto the right
7&8Touch the left toe forward and bump the hips hips (turn body to right diagonal), recover onto right, step forward onto the left
1 2Walk right forward, walk left forward
3&4&Touch the right toe forward, flick right to the right, touch the right toe forward, flick right to the left
5 6&Walk right forward, touch left heel forward, ball step left next to right
7&8Kick right forward, ball step right next to left, step left forward
¼ Pivot L, Cross shuffle, ½ Turn R, Side Rock ¼ turn, Cross
1 2Step right forward, pivot ¼ left (9.00)
3&4Cross right over left, step left to side, cross right over left
5 6Step back on left turning 1⁄4 right, step forward on right turning 1⁄4 right (3.00)
7&8Rock left to side turning 1⁄4 right, recover onto right, cross left in front of right (6.00)
Skate, Skate, Heel, Back, Back, Back Rock, Recover, Knee pop, Knee Pop
1 2Facing right diagonal skate right, skate left
3 4Touch right heel forward to right diagonal, step right back
5 6&Step back on the left (squaring back to front), rock right back, recover onto left
7&8Pop the right knee in, ball step right next to left, pop the left knee in
Cross, Side, Sailor ¼ L, Hip bump R, Step, Hip bump L, Step
1 2Cross left in front of right, step right to side
3&4Cross left behind turning ¼ left, step right to side, step left to side
5&6Touch the right toe forward and bump the hips (turn body to left diagonal), recover onto left, step forward onto the right
7&8Touch the left toe forward and bump the hips hips (turn body to right diagonal), recover onto right, step forward onto the left
Translating…
Music
About the Choreographer
Lucy Cooper – December 2019
Lucy Cooper, featured in our December 2019 collection, is a talented dancer known for her captivating performances that resonate with audiences. With one stunning dance in our archive, Lucy continues to inspire and uplift through the art of movement.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.