La Bicicleta
Choreographer: Marc Mitchell – December 2019
Demo Video
Step Sheet
Intro: 16 counts - Direction: CCW
LEFT FORWARD MAMBO, RIGHT BACK MAMBO, LEFT SIDE MAMBO, RIGHT SIDE MAMBO
1&2Step left forward, recover right, step left together
3&4Step right back, recover left, step right together
5&6Step left to side, recover right, step left together
7&8Step right to side, recover left, step right together
PADDLE RIGHT 1/4 TURN X 2, LEFT FORWARD SYNCOPATED LOCK STEP, RECOVER
1-2Step left forward, pivot 1/4 turn right, weight on right
3-4Step left forward, pivot 1/4 turn right, weight on right
5&6&Step left forward diagonal, lock right behind, step left forward diagonal, lock right behind
7&8&Step left forward diagonal, lock right behind, step left forward diagonal, recover on right
LEFT BEHIND, SIDE, CROSS, SWIVEL 1/2 TURN RIGHT-LEFT, FORWARD SYNCOPATED LOCK STEP
1&2Step left behind right, step right to side, cross left over right
3-4Swivel by lifting heels 1/2 turn right, swivel 1/2 turn left
5&6&Step right forward diagonal, lock left behind, step right forward diagonal, lock left behind
7&8Step right forward diagonal, lock left behind, step right forward diagonal
NIGHT CLUB LEFT & RIGHT, LEFT FORWARD, 1/4 TURN RIGHT, CROSS SHUFFLE
1-2&Step left to side, step right behind, recover left
3-4&Step right to side, step left behind, recover right
5-6Step left forward, step right side 1/4 turn to right
7&8Cross left over right, step right side, cross left over right
RIGHT SIDE MAMBO, LEFT SIDE MAMBO, ROCK, RECOVER, 1/2 TURN SHUFFLE
1&2Step right to side, recover left, step right together
3&4Step left to side, recover right, step left together
5-6Step right forward, recover left
7&8Step right forward 1/2 turn right, step left together, step right forward
LEFT SIDE MAMBO, RIGHT SIDE MAMBO, ROCK RECOVER 1/2 TURN, RIGHT FORWARD LOCK STEP
1&2Step left to side, recover right, step left together
3&4Step right to side, recover left, step right together
5&6Step left forward, recover right, step left forward 1/2 turn left
7&8Step right forward diagonal, lock left behind, step right forward diagonal
RESTART: After 16 counts of wall 6 (9.00)
*ENDING: After 16 counts of wall 9 (9.00). After 12 counts, syncopate the lock step while turning 1/2 turn right for a perfect finish.
*WALL SEQUENCE: 12,9,6,3,12,9,3,12,9
www.dancewithmarc.com - marc@dancewithmarc.com
LEFT FORWARD MAMBO, RIGHT BACK MAMBO, LEFT SIDE MAMBO, RIGHT SIDE MAMBO
1&2Step left forward, recover right, step left together
3&4Step right back, recover left, step right together
5&6Step left to side, recover right, step left together
7&8Step right to side, recover left, step right together
PADDLE RIGHT 1/4 TURN X 2, LEFT FORWARD SYNCOPATED LOCK STEP, RECOVER
1-2Step left forward, pivot 1/4 turn right, weight on right
3-4Step left forward, pivot 1/4 turn right, weight on right
5&6&Step left forward diagonal, lock right behind, step left forward diagonal, lock right behind
7&8&Step left forward diagonal, lock right behind, step left forward diagonal, recover on right
LEFT BEHIND, SIDE, CROSS, SWIVEL 1/2 TURN RIGHT-LEFT, FORWARD SYNCOPATED LOCK STEP
1&2Step left behind right, step right to side, cross left over right
3-4Swivel by lifting heels 1/2 turn right, swivel 1/2 turn left
5&6&Step right forward diagonal, lock left behind, step right forward diagonal, lock left behind
7&8Step right forward diagonal, lock left behind, step right forward diagonal
NIGHT CLUB LEFT & RIGHT, LEFT FORWARD, 1/4 TURN RIGHT, CROSS SHUFFLE
1-2&Step left to side, step right behind, recover left
3-4&Step right to side, step left behind, recover right
5-6Step left forward, step right side 1/4 turn to right
7&8Cross left over right, step right side, cross left over right
RIGHT SIDE MAMBO, LEFT SIDE MAMBO, ROCK, RECOVER, 1/2 TURN SHUFFLE
1&2Step right to side, recover left, step right together
3&4Step left to side, recover right, step left together
5-6Step right forward, recover left
7&8Step right forward 1/2 turn right, step left together, step right forward
LEFT SIDE MAMBO, RIGHT SIDE MAMBO, ROCK RECOVER 1/2 TURN, RIGHT FORWARD LOCK STEP
1&2Step left to side, recover right, step left together
3&4Step right to side, recover left, step right together
5&6Step left forward, recover right, step left forward 1/2 turn left
7&8Step right forward diagonal, lock left behind, step right forward diagonal
RESTART: After 16 counts of wall 6 (9.00)
*ENDING: After 16 counts of wall 9 (9.00). After 12 counts, syncopate the lock step while turning 1/2 turn right for a perfect finish.
*WALL SEQUENCE: 12,9,6,3,12,9,3,12,9
www.dancewithmarc.com - marc@dancewithmarc.com
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About the Choreographer
Marc Mitchell – December 2019
Marc Mitchell, a celebrated choreographer and dancer, has made a vibrant mark in the world of dance since December 2019. With five dynamic performances archived, Marc continues to inspire and elevate the art of dance through creativity and passion.Can't find the right video?
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