Story Of My Life
Choreographer: Frank Heelan (Ireland) March 2020
Demo Video
Step Sheet
Restart: On wall 9 facing 12.00 dance first 16 counts and restart facing 9.00.
Sec 1: Kick and point, and point, cross point, side rock recover, cross shuffle.
1&2Kick right forward, step right next to left, point left to left.
&3-4Step left next to right, point right to right, cross point right over left.
5-6Rock right to right, recover to left.
7&8Cross right over left, step left to left, cross right over left. (12.00)
Sec 2: Step side, turn ¼ full turn right, ½ turn right, shuffle forward.
1-2Rock left to left, recover ¼ turn right. (3.00)
3-4Turn ½ right step back on left, turn ½ right forward on right.
5-6Step forward left, pivot ½ turn right. (9.00)
7&8Step forward left, right together, forward left.
Sec 3: Kick ball step, back lock back, turn ¼ , ¼ , sailor ¼ turn.
1&2Kick right forward, step right next to left, long step forward on left.
3&4Step back right, lock left in front, step back right
5-6Turn ¼ left stepping left to left, (600) turn ¼ left stepping right to right (3.00)
7&8Turn ¼ left sweeping left behind, step right to right, step left to left.(12.00)
Sec 4: Cross rock recover, ball cross side, sailor ¼ turn, walk right, left.
1-2Cross rock right over left, recover to left.
&3-4Step right to right, cross left over right, step right to right.
5&6Turn ¼ left sweeping left behind, step right to right, recover to left.
7-8Walk forward Right, forward left, (9.00)
Contact: heelanjohnl@gmail.com
Sec 1: Kick and point, and point, cross point, side rock recover, cross shuffle.
1&2Kick right forward, step right next to left, point left to left.
&3-4Step left next to right, point right to right, cross point right over left.
5-6Rock right to right, recover to left.
7&8Cross right over left, step left to left, cross right over left. (12.00)
Sec 2: Step side, turn ¼ full turn right, ½ turn right, shuffle forward.
1-2Rock left to left, recover ¼ turn right. (3.00)
3-4Turn ½ right step back on left, turn ½ right forward on right.
5-6Step forward left, pivot ½ turn right. (9.00)
7&8Step forward left, right together, forward left.
Sec 3: Kick ball step, back lock back, turn ¼ , ¼ , sailor ¼ turn.
1&2Kick right forward, step right next to left, long step forward on left.
3&4Step back right, lock left in front, step back right
5-6Turn ¼ left stepping left to left, (600) turn ¼ left stepping right to right (3.00)
7&8Turn ¼ left sweeping left behind, step right to right, step left to left.(12.00)
Sec 4: Cross rock recover, ball cross side, sailor ¼ turn, walk right, left.
1-2Cross rock right over left, recover to left.
&3-4Step right to right, cross left over right, step right to right.
5&6Turn ¼ left sweeping left behind, step right to right, recover to left.
7-8Walk forward Right, forward left, (9.00)
Contact: heelanjohnl@gmail.com
Translating…
Music
About the Choreographer
Frank Heelan (Ireland) March 2020
Frank Heelan is a dynamic talent from Ireland, celebrated for his vibrant dance contributions showcased in our archive with two engaging pieces. With a passion for performance and creativity, Frank continues to inspire audiences through his infectious energy and artistic flair.Can't find the right video?
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