Catchy Dance
Choreographer: Michelle Wright – February 2020
Demo Video
Step Sheet
Alternative music:
Dancin’ while intoxicated by Colt Ford, Locash, Redneck Social Club
Boys by Lizzo
Strip that down by Liam Payne, Quavo
Section 1: 2 “v” steps
1,2,3,4: step R forward on diagonal, step L forward on diagonal, step R back, step L together
5,6,7,8: step R forward on diagonal, step L forward on diagonal, step R back, step L together
Section 2: R+L side jumps with hip shakes
&1: jump To R side, touch L next to R
2&3&4: Bump L hip up, recover back center Bump L hip up, recover center, bump L hip up
&5: Jump to L side, touch R next to L
6&7&8: Bump R hip up, recover center, Bump R hip up, Recover center, bump R hip up, recover center
(section also know as jump and shake it, shake it,shake it for my kids)
Section 3: 2 forward step touch w/ claps, 2 back step touch w/ claps w/ ¼ turn
1,2,: Step R forward,touch L next to R and clap
3,4: Step L forward, touch right next to L and clap
5,6: Step R back, touch L next to R and clap
7,8: Step L to L ¼ turn, touch R next to L and clap
(Can be modified to make easier see note at bottom)
Section 4: conga walk
1,2,3,4: wall forward R,L,R, kick L forward
5,6,7,8: wall back L,R,L, touch R next to L
End of dance
I choreographed this for my kids and family movement classes. It’s just for fun.
NOTE: Feel free to make it a 1 wall dance by taking out the ¼ turn in section 3. I can guarantee this song will get stuck inside your head… it’s just a Catchy song!
Any questions email me at Michellelinedance@gmail.com
Dancin’ while intoxicated by Colt Ford, Locash, Redneck Social Club
Boys by Lizzo
Strip that down by Liam Payne, Quavo
Section 1: 2 “v” steps
1,2,3,4: step R forward on diagonal, step L forward on diagonal, step R back, step L together
5,6,7,8: step R forward on diagonal, step L forward on diagonal, step R back, step L together
Section 2: R+L side jumps with hip shakes
&1: jump To R side, touch L next to R
2&3&4: Bump L hip up, recover back center Bump L hip up, recover center, bump L hip up
&5: Jump to L side, touch R next to L
6&7&8: Bump R hip up, recover center, Bump R hip up, Recover center, bump R hip up, recover center
(section also know as jump and shake it, shake it,shake it for my kids)
Section 3: 2 forward step touch w/ claps, 2 back step touch w/ claps w/ ¼ turn
1,2,: Step R forward,touch L next to R and clap
3,4: Step L forward, touch right next to L and clap
5,6: Step R back, touch L next to R and clap
7,8: Step L to L ¼ turn, touch R next to L and clap
(Can be modified to make easier see note at bottom)
Section 4: conga walk
1,2,3,4: wall forward R,L,R, kick L forward
5,6,7,8: wall back L,R,L, touch R next to L
End of dance
I choreographed this for my kids and family movement classes. It’s just for fun.
NOTE: Feel free to make it a 1 wall dance by taking out the ¼ turn in section 3. I can guarantee this song will get stuck inside your head… it’s just a Catchy song!
Any questions email me at Michellelinedance@gmail.com
Translating…
Music
About the Choreographer
Michelle Wright – February 2020
Michelle Wright is a dynamic performer featured in our archive with one captivating dance that showcases her exceptional talent and passion for the art. Since February 2020, she has continued to inspire audiences with her vibrant energy and commitment to artistic excellence.Can't find the right video?
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