Move Your Body

Choreographer: Penny Tan (Malaysia) August 2019

Teach Video

Demo Video

Step Sheet

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Intro: 32 counts - NO TAG / 2 RESTART!

SEC1: WALK FWD R-L, R MAMBO FWD,STEP BACK, BACK LOCK STEP, STEP TOGETHER
1-2Walk fwd RF , walk fwd LF

3&4Rock RF fwd ,recover on L , step RF back

5-6&7Step LF back , step RF back , cross LF over RF , step RF back

8Step LF next to RF

**
SEC2: R STEP SIDE , L STEP BEHIND WITH SWEEP, BEHIND ,1/4 L TURN FWD STEP ,FWD STEP , ROCK ,RECOVER ,COASTER STEP
1-2Step RF to R , step LF behind RF with sweeping RF from front to back

3&4Step RF behind LF , 1/4 turn L ,step LF fwd ,step RF fwd (facing 9:00)

5-6Rock LF fwd ,recover RF on R

7&8Step LF back , step RF next to LF ,step Lf fwd on L

SEC3: R STEP SIDE ,ROCK BACK , RECOVER , 1/4 TURN L SIDE STEP ,ROCK BACK , RECOVER, R SIDE CHASSE
1-2-3Step RF to R side, rock LF behind RF ,recover on R

4-5-61/4 turn R, step LF to L side , rock RF behind LF, recover on L (facing 12:00)

7&8Step RF to R , step LF next to RF , step RF to R

SEC4: L ROCK BACK , RECOVER , L SIDE CHASSE, TOUCH , SIDE STEP , TOUCH , SIDE STEP
1-2Rock LF behind RF , recover on R

3&4Step LF to L , step RF next to LF ,step LF to L

5-6Touch RF beside LF , step RF to R

7-8Touch LF beside RF ,step LF to L *

SEC5: 1/4 TURN R COASTER STEP ,STEP LOCK STEP ,PIVOT 1/2 TURN L ,PIVOT 1/4 TURN L
1&21/4 turn R ,step RF back , step LF beside RF, step RF fwd (facing 3:00)

3&4Step LF fwd , lock RF behind LF , step LF fwd

5-6Step RF fwd,pivot 1/2 turn L (facing 9:00)

7-8Step RF fwd , pivot 1/4 turn L (facing 6:00)

SEC6: STEP LOCK STEP , STEP LOCK STEP , RF FWD STEP ,1/4 TURN L ,L STEP SIDE , R CROSS SHUFFLE
1&2Step RF fwd ,lock LF behinf RF , step RF fwd

3&4Step LF fwd ,lock RF behind LF , step LF fwd

5-6Step RF fwd ,1/4 turn L ,step LF to L side

7&8Cross RF over LF ,step LF to L side, cross RF over LF (facing3:00)

SEC7: 1/4 TURN R STEP BACK L , STEP BACK R , L COASTER STEP , 1/4 TURN R FWD STEP ,TOUCH , 1/2 TURN L ,STEP LOCK STEP
1-21/4 turn R , step LF back , step RF back (facing 6:00)

3&4Step LF back ,step RF beside LF , step LF fwd

5-61/4 turn R , step RF fwd , touch LF behind RF (facing 9:00)

7&81/2 turn L ,step LF fwd ,lock RF behind LF , step LF fwd (facing 3:00)

SEC8: 1/4 TURN R FWD STEP , TOUCH ,1/2 TURN L ,STEP LOCK STEP, R STEP FWD ,1/2 TURN L ,STEP FWD ,WALK FWD R ,WALK FWD L
1-21/4 turn R ,step RF fwd , touch LF behind RF (facing 6:00)

3&41/2 turn L , step LF fwd , lock RF behind LF ,step LF fwd (facing 12:00)

5-6Step RF fwd , 1/2 turn L , step LF fwd on L

7-8Walk fwd RF , walk fwd LF (facing 6:00)

Restart :
* During wall 3 , you will start the dance (facing 12:00 ), dance to count 32 and restart (facing 12:00)
**During wall 7 , you will start the dance ( facing 6:00) , dance to count 8 and restart (facing 6:00)

Happy Dancing

Contact: pennytanml@hotmail.com
Last Update - 5 Sept. 2019 - R2

Music

About the Choreographer

Penny Tan (Malaysia) August 2019

Penny Tan, a talented dancer from Malaysia, brought her vibrant energy and creative flair to our archive in August 2019 with a captivating dance performance. Her passion for movement and dedication to her art continue to inspire audiences and fellow dancers alike!

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