Gnos Das
Choreographer: Mathew Sinyard (UK) October 2019
Demo Video
Step Sheet
Intro: 8 Counts from main beat (approx. 18 seconds)
Section 1: Back, Back, Coaster Cross, Side Together Forward x2.
1 2Step back on right, step back on left.
3 & 4Step back on right, step left beside right, cross right in front of left.
5 & 6Step left to left side, step right beside left, step forward left.
7 & 8Step right to right side, step left beside right, step forward on right.
Section 2: Step Tap Back, Shuffle 1/2 x2, Back Tap Forward.
1 & 2Step forward on left, tap right behind left, step back on right.
3 & 4Shuffle 1/2 turn left stepping L-R-L.
5 & 6Shuffle 1/2 turn left R-L-R.
7 & 8Step back on left, tap right in front of left, step forward on right.
Section 3: Side Rock Recover, Behind Side Cross, Side Rock Recover, Behind 1/4 Step.
1 2Rock left foot to left side, recover right.
3 & 4Cross left behind right, step right to right side, cross left in front of right.
5 6Rock right foot to right side, recover left.
7 & 8Cross right behind left, make a 1/4 turn left stepping forward on left, step forward right.
Section 4: Left Jazz Box Touch, Hip Sways x4.
1 2 3 4Cross left in front of right, step back on right, step left to left side, touch right beside left.
5 6 7 8Sway hips right left right left.
Enjoy x.
Contact: Mathew Sinyard - www.inlinewedance.co.uk - inline.wedance@gmail.com
Section 1: Back, Back, Coaster Cross, Side Together Forward x2.
1 2Step back on right, step back on left.
3 & 4Step back on right, step left beside right, cross right in front of left.
5 & 6Step left to left side, step right beside left, step forward left.
7 & 8Step right to right side, step left beside right, step forward on right.
Section 2: Step Tap Back, Shuffle 1/2 x2, Back Tap Forward.
1 & 2Step forward on left, tap right behind left, step back on right.
3 & 4Shuffle 1/2 turn left stepping L-R-L.
5 & 6Shuffle 1/2 turn left R-L-R.
7 & 8Step back on left, tap right in front of left, step forward on right.
Section 3: Side Rock Recover, Behind Side Cross, Side Rock Recover, Behind 1/4 Step.
1 2Rock left foot to left side, recover right.
3 & 4Cross left behind right, step right to right side, cross left in front of right.
5 6Rock right foot to right side, recover left.
7 & 8Cross right behind left, make a 1/4 turn left stepping forward on left, step forward right.
Section 4: Left Jazz Box Touch, Hip Sways x4.
1 2 3 4Cross left in front of right, step back on right, step left to left side, touch right beside left.
5 6 7 8Sway hips right left right left.
Enjoy x.
Contact: Mathew Sinyard - www.inlinewedance.co.uk - inline.wedance@gmail.com
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Music
About the Choreographer
Mathew Sinyard (UK) October 2019
Mathew Sinyard is a talented dancer from the UK, celebrated for his captivating performances and dynamic style. With one standout dance featured in our archive from October 2019, he continues to inspire audiences and fellow artists alike.Can't find the right video?
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